4 Best Chocolate banana souffle Recipes

There are many types of Chocolate banana souffle recipe recipes around the world. Here we will show you different Chocolate banana souffle recipe recipes in different ways.

Today we will also show you the nutritional value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 4 different recipes for the Chocolate banana souffle recipe. Let’s see how to make them.

There are many types of Chocolate banana souffle recipe recipes around the world. Here we will show you different Chocolate banana souffle recipe recipes in different ways.

Today we will also show you the nutritional value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on the Chocolate banana souffle recipe. Let’s see how to make them.

#1 Chocolate-Banana Souffles

Chocolate-Banana Souffles

Ingredients

  • Confectioners’ sugar, for dusting
  • 2 teaspoons instant espresso powder, or instant coffee
  • 1/4 cup packed light brown sugar
  • 1/8 teaspoon cream of tartar
  • 1/4 teaspoon salt
  • 1/2 cup mashed ripe banana, (1 large)
  • 5 large egg whites
  • 1/4 cup low-fat milk
  • 2 ounces semisweet chocolate, coarsely chopped
  • 3 tablespoons cornstarch
  • 3 tablespoons sugar, plus extra for preparing souffle dishes
  • 1/3 cup unsweetened cocoa powder, preferably Dutch-process
  • 2 teaspoons vanilla extract

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate-Banana Souffles you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Confectioners’ sugar. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size559.27g


Calories1052.64

  • Amount Per Serving% Daily Value *
  • Total Fat 22.21g 35%
    • Saturated Fat 12.9g 65%
    • Trans Fat 0g
  • Cholesterol 3.05mg 2%
  • Sodium 915.25mg 39%
  • Amount Per Serving% Daily Value *
  • Potassium 1626.91mg 47%
  • Total Carbohydrate 205.54g 69%
    • Dietary Fiber 17.09g 69%
    • Sugars 147.84g
  • Protein 29.64g 60%
  • Vitamin A 4.31%
  • Vitamin C 10.88%
  • Calcium 19.9%
  • Iron 37.97%
  • Magnesium 65.89%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 Chocolate Banana Soufflés recipes

Chocolate Banana Soufflés recipes

Ingredients

  • 2 ripe medium bananas, mashed
  • 2 tsp cornstarch
  • 1/4 cup unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 2 large egg whites
  • 3 tbsp sugar
  • cooking spray

Health Information

Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, FODMAP-Free, Kosher

Instruction

To prepare Chocolate Banana Soufflés recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take bananas. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size370.91g


Calories506.24

  • Amount Per Serving% Daily Value *
  • Total Fat 7.74g 12%
    • Saturated Fat 2.25g 12%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 120.56mg 6%
  • Amount Per Serving% Daily Value *
  • Potassium 1270.78mg 37%
  • Total Carbohydrate 109.7g 37%
    • Dietary Fiber 14.02g 57%
    • Sugars 67.1g
  • Protein 13.96g 28%
  • Vitamin A 0.77%
  • Vitamin C 22.37%
  • Calcium 4.47%
  • Iron 20.46%
  • Magnesium 42.31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Chocolate Banana Soufflés

Ingredients

  • 2 ripe medium bananas, mashed
  • 2 tsp cornstarch
  • 1/4 cup unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 2 large egg whites
  • 3 tbsp sugar
  • butter-flavored cooking spray

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, FODMAP-Free, Kosher

Instruction

To prepare Chocolate Banana Soufflés you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take bananas. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size370.91g


Calories502.51

  • Amount Per Serving% Daily Value *
  • Total Fat 7.86g 13%
    • Saturated Fat 4.55g 23%
    • Trans Fat 0.16g
  • Cholesterol 10.7mg 4%
  • Sodium 118.17mg 5%
  • Amount Per Serving% Daily Value *
  • Potassium 1271.97mg 37%
  • Total Carbohydrate 108.68g 37%
    • Dietary Fiber 14.02g 57%
    • Sugars 67.1g
  • Protein 13.99g 28%
  • Vitamin A 4.55%
  • Vitamin C 22.37%
  • Calcium 4.58%
  • Iron 20.47%
  • Magnesium 42.33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 CHOCOLATE SOUFFLE WITH BANANA recipes

CHOCOLATE SOUFFLE WITH BANANA recipes

Ingredients

  • •200 gr. dark chocolate
  • •3 eggs
  • •40 gr. brown sugar
  • •50 gr. butter
  • flour
  • •1 tbsp. Farina type flour (self-rising)
  • •3 medium bananas melted

Health Information

Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare CHOCOLATE SOUFFLE WITH BANANA recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take dark chocolate. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size787.84g


Calories2260.05

  • Amount Per Serving% Daily Value *
  • Total Fat 139.4g 215%
    • Saturated Fat 79.11g 396%
    • Trans Fat 1.75g
  • Cholesterol 593.38mg 198%
  • Sodium 243.72mg 11%
  • Amount Per Serving% Daily Value *
  • Potassium 2956.42mg 85%
  • Total Carbohydrate 224.17g 75%
    • Dietary Fiber 31.4g 126%
    • Sugars 130.63g
  • Protein 37.65g 76%
  • Vitamin A 62.56%
  • Vitamin C 34.22%
  • Calcium 28.34%
  • Iron 152.48%
  • Magnesium 136.89%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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