10 Best Kale and chocolate s Recipes

ByEdamam Rogario

There are many types of Kale and chocolate s recipes around the world. Here we are going to show you different Kale and chocolate s recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 10 different recipes on Kale and chocolate s. Let’s see how to make them.

There are many types of Kale and chocolate s recipes around the world. Here we are going to show you different Kale and chocolate s recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Kale and chocolate s. Let’s see how to make them.

#1 Beet and Kale Chocolate Cupcakes

Beet and Kale Chocolate Cupcakes

Ingredients

  • 2 whole Medium Beets, Greens And Stems Removed
  • ¼ cups Water
  • 1 cup Cooked Kale
  • ¾ cups Unsweetened Applesauce
  • 1 cup Brown Sugar
  • ½ cups Honey
  • 2 whole Eggs, Room Temperature
  • 1 teaspoon Vanilla
  • 2 cups All-purpose Flour
  • ⅔ cups Unsweetened Cocoa Powder
  • 1 teaspoon Baking Soda
  • ½ teaspoons Baking Powder
  • Dash Of Salt
  • 1-½ cup Skim Milk
  • Your Favorite Frosting, Enough To Frost Cupcakes
  • Chocolate Shavings For Garnish

Health Information

Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Beet and Kale Chocolate Cupcakes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Beets. Then follow the instruction for more details.

Details

Nutrition Facts

16.0 servings per container

Serving Size1626.08g

Calories2556.7

  • Amount Per Serving% Daily Value *
  • Total Fat 20.13g 31%
    • Saturated Fat 8.26g 42%
    • Trans Fat 0.03g
  • Cholesterol 327.33mg 110%
  • Sodium 2445.36mg 102%
  • Amount Per Serving% Daily Value *
  • Potassium 3127.14mg 90%
  • Total Carbohydrate 569.17g 190%
    • Dietary Fiber 37.51g 151%
    • Sugars 330.26g
  • Protein 66.57g 134%
  • Vitamin A 170.62%
  • Vitamin C 116.32%
  • Calcium 134.43%
  • Iron 145.05%
  • Magnesium 113.62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 Dark Chocolate-Covered Kale Chips

Dark Chocolate-Covered Kale Chips

Ingredients

  • 1 bunch kale, stems removed and roughly chopped into 1-inch pieces
  • 1/4 Cup dark chocolate
  • 1 Teaspoon olive oil
  • 1/4 Teaspoon sea salt
  • 1/3 Teaspoon chili powder

Health Information

Keto-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Dark Chocolate-Covered Kale Chips you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take kale. Then follow the instruction for more details.

Details

Nutrition Facts

4.0 servings per container

Serving Size253.11g

Calories412.9

  • Amount Per Serving% Daily Value *
  • Total Fat 25.89g 40%
    • Saturated Fat 11.97g 60%
    • Trans Fat 0.01g
  • Cholesterol 1.36mg 1%
  • Sodium 581.72mg 25%
  • Amount Per Serving% Daily Value *
  • Potassium 1329.93mg 38%
  • Total Carbohydrate 38.92g 13%
    • Dietary Fiber 12.51g 51%
    • Sugars 15.52g
  • Protein 12.27g 25%
  • Vitamin A 113.25%
  • Vitamin C 268.01%
  • Calcium 33.8%
  • Iron 47.52%
  • Magnesium 47.52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Double Chocolate Kale Muffins

Double Chocolate Kale Muffins

Ingredients

  • 2 cups Kale, Chopped
  • 1 Tablespoon Milk
  • 1-¾ cup Flour
  • ¾ cups Sugar
  • ½ cups Cocoa Powder
  • 2 teaspoons Baking Powder
  • ¼ teaspoons Baking Soda
  • ¼ teaspoons Salt
  • 1-¼ cup Buttermilk
  • 1 whole Egg
  • ¼ cups Vegetable Oil
  • 1 teaspoon Vanilla
  • 1 cup Large Milk Chocolate Chips
  • ½ cups Walnuts, Chopped

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Double Chocolate Kale Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Kale. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size1162.55g

Calories3702.51

  • Amount Per Serving% Daily Value *
  • Total Fat 162.08g 250%
    • Saturated Fat 46.77g 234%
    • Trans Fat 0.86g
  • Cholesterol 207.31mg 70%
  • Sodium 2452.48mg 103%
  • Amount Per Serving% Daily Value *
  • Potassium 1855.86mg 54%
  • Total Carbohydrate 524.28g 175%
    • Dietary Fiber 32.95g 132%
    • Sugars 309.5g
  • Protein 68.03g 137%
  • Vitamin A 31.02%
  • Vitamin C 48.41%
  • Calcium 152.91%
  • Iron 85.99%
  • Magnesium 98.72%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 Kale Chia Chocolate Truffles

Kale Chia Chocolate Truffles

Ingredients

  • 1/4 cup 70% cocoa dark chocolate bar, finely chopped
  • 3 tablespoons very hot (not boiling) water
  • 1/2 tablespoon extra virgin coconut oil
  • 1/4 cup almond flour
  • 2 tablespoons chia seeds
  • 1 tablespoon honey
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 1/4 cup Nature’s Greens® Kale

Health Information

Low Potassium, Kidney-Friendly, Keto-Friendly, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Kale Chia Chocolate Truffles you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take dark chocolate bar. Then follow the instruction for more details.

Details

Nutrition Facts

4.0 servings per container

Serving Size142.94g

Calories474.83

  • Amount Per Serving% Daily Value *
  • Total Fat 31.53g 49%
    • Saturated Fat 7.65g 39%
    • Trans Fat 0.03g
  • Cholesterol 0.51mg 1%
  • Sodium 9.5mg 1%
  • Amount Per Serving% Daily Value *
  • Potassium 391.23mg 12%
  • Total Carbohydrate 40.09g 14%
    • Dietary Fiber 12.18g 49%
    • Sugars 23.71g
  • Protein 11.05g 23%
  • Vitamin A 2.23%
  • Vitamin C 5.89%
  • Calcium 18.64%
  • Iron 14.2%
  • Magnesium 20.72%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#5 Chocolate Kale Cookies recipes

Chocolate Kale Cookies recipes

Ingredients

  • 3/4 cup all-purpose flour
  • 1 1/2 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1/3 cup applesauce
  • 1/3 cup finely chopped kale
  • 1/3 cup white sugar
  • 1 tablespoon butter, softened
  • 2 tablespoons dark chocolate chips (optional)
  • 1 egg white
  • 1 teaspoon vanilla extract
  • 1 tablespoon canola oil
  • 1 teaspoon honey

Health Information

Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Kale Cookies recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take all-purpose flour. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size346.1g

Calories1063.4

  • Amount Per Serving% Daily Value *
  • Total Fat 37.42g 58%
    • Saturated Fat 14.71g 74%
    • Trans Fat 0.53g
  • Cholesterol 31.21mg 11%
  • Sodium 687.77mg 29%
  • Amount Per Serving% Daily Value *
  • Potassium 530.45mg 16%
  • Total Carbohydrate 169.51g 57%
    • Dietary Fiber 9.11g 37%
    • Sugars 86.67g
  • Protein 16.43g 33%
  • Vitamin A 13.9%
  • Vitamin C 26.31%
  • Calcium 5.91%
  • Iron 47.43%
  • Magnesium 28.97%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#6 Fudgy Chocolate Kale Cookies

Fudgy Chocolate Kale Cookies

Ingredients

  • 1 tablespoon ground flaxseed
  • 1 cup whole wheat flour
  • 3 tablespoon cocoa powder
  • 2/3 teaspoon baking powder
  • Pinch of salt
  • 1/2 cup applesauce
  • 1/2 cup chopped kale
  • 3 tablespoons + 2 tablespoons non-dairy milk
  • 2 tablespoons maple syrup
  • 1/3 cup sucanat (unprocessed sugar)
  • 2 tablespoon coconut oil
  • Vegan chocolate chips (optional)

Health Information

Kidney-Friendly, Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Fudgy Chocolate Kale Cookies you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take ground flaxseed. Then follow the instruction for more details.

Details

Nutrition Facts

6.0 servings per container

Serving Size469.18g

Calories1099.93

  • Amount Per Serving% Daily Value *
  • Total Fat 36.53g 57%
    • Saturated Fat 25.95g 130%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 458.15mg 20%
  • Amount Per Serving% Daily Value *
  • Potassium 1055.24mg 31%
  • Total Carbohydrate 192.62g 65%
    • Dietary Fiber 23g 92%
    • Sugars 87.09g
  • Protein 23.69g 48%
  • Vitamin A 4.58%
  • Vitamin C 39.4%
  • Calcium 41.45%
  • Iron 47.67%
  • Magnesium 68.31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#7 Chocolate Kale Chips recipes

Chocolate Kale Chips recipes

Ingredients

  • 1 cup kale leaves, torn into bite-size pieces, tough stems removed
  • 1½ teaspoons coconut oil
  • 1 tablespoon cocoa powder
  • 1 tablespoon maple syrup
  • coarse sea salt

Health Information

Kidney-Friendly, Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, FODMAP-Free, Kosher

Instruction

To prepare Chocolate Kale Chips recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take kale. Then follow the instruction for more details.

Details

Nutrition Facts

1.0 servings per container

Serving Size48.41g

Calories130.34

  • Amount Per Serving% Daily Value *
  • Total Fat 7.65g 12%
    • Saturated Fat 6.29g 32%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 111.97mg 5%
  • Amount Per Serving% Daily Value *
  • Potassium 203.28mg 6%
  • Total Carbohydrate 17.93g 6%
    • Dietary Fiber 2.57g 11%
    • Sugars 12.55g
  • Protein 1.75g 4%
  • Vitamin A 8.89%
  • Vitamin C 21.33%
  • Calcium 5.14%
  • Iron 5.61%
  • Magnesium 9.21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#8 Kale, Mint and Dark Chocolate Chunk Frozen

Kale, Mint and Dark Chocolate Chunk Frozen

Ingredients

  • * 75g (3 cup, packed) fresh kale leaf
  • * 1 handful fresh mint leaf, chopped
  • * 120ml ( 1/2 cup) milk (cow or almond)
  • * 4 tablespoon sugar or agave nectar
  • * a few drop mint extract, to taste (optional)
  • * 500g (2 cup) plain yogurt
  • * 75g (3 oz) dark chocolate, chopped into small chunk

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Kale, Mint and Dark Chocolate Chunk Frozen you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take kale. Then follow the instruction for more details.

Details

Nutrition Facts

6.0 servings per container

Serving Size868.38g

Calories1108.72

  • Amount Per Serving% Daily Value *
  • Total Fat 53.03g 82%
    • Saturated Fat 31.24g 157%
    • Trans Fat 0.02g
  • Cholesterol 79.63mg 27%
  • Sodium 330.14mg 14%
  • Amount Per Serving% Daily Value *
  • Potassium 1895.18mg 55%
  • Total Carbohydrate 134.42g 45%
    • Dietary Fiber 15.81g 64%
    • Sugars 108.31g
  • Protein 30.68g 62%
  • Vitamin A 65.74%
  • Vitamin C 104.47%
  • Calcium 93.48%
  • Iron 64.84%
  • Magnesium 68.05%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#9 Mexican Chocolate Kale Smoothie Recipe

Mexican Chocolate Kale Smoothie Recipe

Ingredients

  • ½ cup raspberries
  • 1 banana, frozen
  • ½ teaspoon cinnamon
  • ½ inch ginger, peeled
  • 2 tablespoons cocoa
  • ¼ teaspoon cayenne pepper
  • 1 cup kale
  • ¼ cup ice
  • ½ cup almond milk
  • 1/4 teaspoon smoked paprika

Health Information

Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Sulfite-Free, FODMAP-Free, Kosher, Immuno-Supportive

Instruction

To prepare Mexican Chocolate Kale Smoothie Recipe you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take raspberries. Then follow the instruction for more details.

Details

Nutrition Facts

1.0 servings per container

Serving Size393.07g

Calories197.68

  • Amount Per Serving% Daily Value *
  • Total Fat 3.95g 7%
    • Saturated Fat 1.49g 8%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 99.32mg 5%
  • Amount Per Serving% Daily Value *
  • Potassium 889.52mg 26%
  • Total Carbohydrate 45.75g 16%
    • Dietary Fiber 13.44g 54%
    • Sugars 17.68g
  • Protein 5.83g 12%
  • Vitamin A 12.05%
  • Vitamin C 51.28%
  • Calcium 31.34%
  • Iron 17.71%
  • Magnesium 28.78%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#10 Chocolate Cocoa Kale Chips

Chocolate Cocoa Kale Chips

Ingredients

  • * 1 large bunch of kale, de stemmed and washed (about 5 cup)
  • * 1 cup of filtered water
  • * 3/4 cup cashew
  • * 1/4 cup hazelnut
  • * 1/2 cup raw cocoa powder
  • * 4 date
  • * 1 1/2 teaspoon of vanilla extract
  • * 1/2 teaspoon of sea salt
  • * dash of ground cinnamon (optional)
  • * dash of cayenne pepper (optional)

Health Information

Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Sulfite-Free, Kosher

Instruction

To prepare Chocolate Cocoa Kale Chips you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take kale. Then follow the instruction for more details.

Details

Nutrition Facts

6.0 servings per container

Serving Size604.02g

Calories1215.41

  • Amount Per Serving% Daily Value *
  • Total Fat 73.37g 113%
    • Saturated Fat 13.23g 67%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 999.08mg 42%
  • Amount Per Serving% Daily Value *
  • Potassium 2654.15mg 76%
  • Total Carbohydrate 142.39g 48%
    • Dietary Fiber 32.19g 129%
    • Sugars 74.87g
  • Protein 37.81g 76%
  • Vitamin A 45.74%
  • Vitamin C 109.81%
  • Calcium 34.24%
  • Iron 92.55%
  • Magnesium 159.92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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