9 Best Coconut chocolate nut bars Recipes

There are many types of Coconut chocolate nut bars recipes around the world. Here we are going to show you different Coconut chocolate nut bars recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 9 different recipes on Coconut chocolate nut bars . Let’s see how to make them.

There are many types of Coconut chocolate nut bars recipes around the world. Here we are going to show you different Coconut chocolate nut bars recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Coconut chocolate nut bars . Let’s see how to make them.

#1 Nut, Quinoa & Chocolate Bars recipes

Nut, Quinoa & Chocolate Bars recipes

Ingredients

  • 2 tbsp cold-pressed coconut oil
  • 10 fresh soft dates, pitted
  • 1 cup / 250 ml / 250 g nut butter (see recipe for homemade nut butter in this post)
  • 1 tbsp fresh ginger, grated
  • 1/2 cup / 80 g raw pumpkin seeds/pepitas
  • 1 cup / 80 g puffed quinoa
  • a handful raw almonds, coarsely chopped
  • a pinch sea salt flakes, optional
  • 3,5 oz / 100 g dark chocolate (70%)
  • 1/3 cup desiccated coconut (unsweetened)

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Nut, Quinoa & Chocolate Bars recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take coconut oil. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size811.77g


Calories3944.37

  • Amount Per Serving% Daily Value *
  • Total Fat 323.71g 499%
    • Saturated Fat 190.63g 954%
    • Trans Fat 8.27g
  • Cholesterol 540.48mg 181%
  • Sodium 183.74mg 8%
  • Amount Per Serving% Daily Value *
  • Potassium 3350.13mg 96%
  • Total Carbohydrate 258.55g 87%
    • Dietary Fiber 37.76g 152%
    • Sugars 187.62g
  • Protein 41.99g 84%
  • Vitamin A 192.16%
  • Vitamin C 2.67%
  • Calcium 38.22%
  • Iron 123.65%
  • Magnesium 203.15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 Cherry Nut Chocolate Bark

Cherry Nut Chocolate Bark

Ingredients

  • 4 bars (3 to 4 oz. each) dark chocolate
  • 1 bar (3.5 to 4 oz.) white chocolate
  • 1/2 cup coarsely chopped salted roasted pistachios
  • 1/2 cup chopped dried tart cherries or dried cranberries
  • 1/2 cup toasted coconut chips

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Cherry Nut Chocolate Bark you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take dark chocolate. Then follow the instruction for more details.

Nutrition Facts

12.0 servings per container

Serving Size682.2g


Calories3472.42

  • Amount Per Serving% Daily Value *
  • Total Fat 244.85g 377%
    • Saturated Fat 133.18g 666%
    • Trans Fat 0.12g
  • Cholesterol 34.23mg 12%
  • Sodium 186mg 8%
  • Amount Per Serving% Daily Value *
  • Potassium 4048.69mg 116%
  • Total Carbohydrate 277.6g 93%
    • Dietary Fiber 54.65g 219%
    • Sugars 171.72g
  • Protein 51.73g 104%
  • Vitamin A 8.89%
  • Vitamin C 14.5%
  • Calcium 58.39%
  • Iron 283.98%
  • Magnesium 240.92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Almond Coconut Chocolate Granola Bars

Almond Coconut Chocolate Granola Bars

Ingredients

  • 2 cup chocolate chips
  • 1 cup almond butter
  • 4 cup rolled oats
  • 2 cup coconut flakes (unsweetened)
  • 1 cup nut(s) of choice (I used almonds and pecans)
  • 2 tbsp almond milk (or liquid of choice)

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Almond Coconut Chocolate Granola Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take chocolate chips. Then follow the instruction for more details.

Nutrition Facts

20.0 servings per container

Serving Size1317g


Calories6781.75

  • Amount Per Serving% Daily Value *
  • Total Fat 446.67g 688%
    • Saturated Fat 182.23g 912%
    • Trans Fat 0.82g
  • Cholesterol 67.2mg 23%
  • Sodium 415.94mg 18%
  • Amount Per Serving% Daily Value *
  • Potassium 4364.7mg 125%
  • Total Carbohydrate 625.93g 209%
    • Dietary Fiber 105.31g 422%
    • Sugars 312.22g
  • Protein 138.61g 278%
  • Vitamin A 0.33%
  • Vitamin C 7.03%
  • Calcium 171.02%
  • Iron 207.43%
  • Magnesium 437.24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 Coconut Chocolate Breakfast Bars

Coconut Chocolate Breakfast Bars

Ingredients

  • 1 can condensed milk
  • 2 1/2 cups rolled oats (not instant)
  • 1 cup shredded coconut
  • 1 cup dried cranberries
  • 1/2 cup mixed seeds (not sesame)
  • 1 cup natural unsalted peanuts (or mixed nuts) smashed up a bit by banging the bag with a rolling pin
  • 1 cup chocolate chips (I usually smash up a chocolate bar and dust with a little bit of flour, which stops the chocolate falling to the bottom of the mixture)

Health Information

Vegetarian, Pescatarian, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Coconut Chocolate Breakfast Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take condensed milk. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size1413.21g


Calories5840.44

  • Amount Per Serving% Daily Value *
  • Total Fat 276.19g 425%
    • Saturated Fat 127.33g 637%
    • Trans Fat 0.41g
  • Cholesterol 228.42mg 77%
  • Sodium 949.32mg 40%
  • Amount Per Serving% Daily Value *
  • Potassium 4925.16mg 141%
  • Total Carbohydrate 760.18g 254%
    • Dietary Fiber 65.13g 261%
    • Sugars 548.32g
  • Protein 139.4g 279%
  • Vitamin A 47.11%
  • Vitamin C 20.73%
  • Calcium 219.45%
  • Iron 142.82%
  • Magnesium 261.76%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#5 Raw Vegan Chocolate Coconut Bars

Raw Vegan Chocolate Coconut Bars

Ingredients

  • 2 cups chopped pecans
  • 2 cups pitted Medjool dates
  • 2 tablespoons coconut oil
  • 1/3 cup nut butter (I used smooth almond, but sunbutter would be awesome!)
  • 1/4 cup unsweetened shredded coconut
  • 1/2 teaspoon vanilla
  • 2 tablespoons — heaping, because it’s chocolate — unsweetened cocoa powder
  • 1 tablespoon maple syrup
  • 1 pinch salt

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Raw Vegan Chocolate Coconut Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take pecans. Then follow the instruction for more details.

Nutrition Facts

20.0 servings per container

Serving Size825.4g


Calories3752.8

  • Amount Per Serving% Daily Value *
  • Total Fat 261.35g 403%
    • Saturated Fat 88.9g 445%
    • Trans Fat 2.48g
  • Cholesterol 162.68mg 55%
  • Sodium 172.9mg 8%
  • Amount Per Serving% Daily Value *
  • Potassium 4369.48mg 125%
  • Total Carbohydrate 392.58g 131%
    • Dietary Fiber 58.54g 235%
    • Sugars 321.92g
  • Protein 32.37g 65%
  • Vitamin A 61.73%
  • Vitamin C 3.02%
  • Calcium 49.88%
  • Iron 65.66%
  • Magnesium 139.47%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#6 Dark Chocolate Nut Bars

Dark Chocolate Nut Bars

Ingredients

  • 2 teaspoons virgin coconut oil
  • 1 cup unsweetened coconut flakes
  • 1/2 cup chopped hazelnuts
  • 1/2 cup chopped walnuts
  • 1/2 cup chopped cashews
  • 1/2 cup trail mix (nuts only)
  • 1 tablespoon ground flaxseed
  • 1/2 cup maple syrup
  • 1/3 cup honey
  • Kosher salt
  • 1/2 cup dark chocolate chips

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Dark Chocolate Nut Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take coconut oil. Then follow the instruction for more details.

Nutrition Facts

16.0 servings per container

Serving Size726.68g


Calories3443.1

  • Amount Per Serving% Daily Value *
  • Total Fat 230.81g 356%
    • Saturated Fat 94.72g 474%
    • Trans Fat 0.03g
  • Cholesterol 2.73mg 1%
  • Sodium 1681.32mg 71%
  • Amount Per Serving% Daily Value *
  • Potassium 3129.89mg 90%
  • Total Carbohydrate 335.02g 112%
    • Dietary Fiber 37.82g 152%
    • Sugars 224.26g
  • Protein 55.44g 111%
  • Vitamin A 0.41%
  • Vitamin C 8.47%
  • Calcium 47.39%
  • Iron 144.63%
  • Magnesium 197.24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#7 Nutty Chocolate Coconut Bars

Nutty Chocolate Coconut Bars

Ingredients

  • 1. 1 C. Coconut oil (like this)
  • 2. 1 C. Nut butter (I used peanut butter, but any kind works)
  • 3. 1 C. Raw honey
  • 4. 1/2 C. Maple syrup (like this)
  • 5. 3-4 Tbs. Cocoa
  • 6. 1 1/2 C. Shredded coconut (unsweetened) (like this)

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Nutty Chocolate Coconut Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Coconut oil. Then follow the instruction for more details.

Nutrition Facts

40.0 servings per container

Serving Size3486g


Calories14929.58

  • Amount Per Serving% Daily Value *
  • Total Fat 919.8g 1416%
    • Saturated Fat 715.86g 3580%
    • Trans Fat 14.88g
  • Cholesterol 976.1mg 326%
  • Sodium 436.19mg 19%
  • Amount Per Serving% Daily Value *
  • Potassium 6489.78mg 186%
  • Total Carbohydrate 1819.23g 607%
    • Dietary Fiber 95.15g 381%
    • Sugars 1635.19g
  • Protein 47.79g 96%
  • Vitamin A 345.04%
  • Vitamin C 14.15%
  • Calcium 162.23%
  • Iron 147.28%
  • Magnesium 211.37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#8 Chocolate Almond Butter Fudge Bars recipes

Chocolate Almond Butter Fudge Bars recipes

Ingredients

  • 8 to 10 oz coconut butter or 1 loaded cup
  • ½ cup or more creamy almond butter (or use other smooth nut or seed butter)
  • 3 tbsp maple syrup (or more)
  • ⅛ tsp salt
  • a good pinch of cinnamon
  • 1.5 oz dark chocolate ½ theo dark chocolate bar
  • 1.5 oz dark chocolate ½ theo dark chocolate bar

Health Information

Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Almond Butter Fudge Bars recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take coconut butter. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size526.11g


Calories3219.24

  • Amount Per Serving% Daily Value *
  • Total Fat 260.99g 402%
    • Saturated Fat 5.19g 26%
    • Trans Fat 0g
  • Cholesterol 4.25mg 2%
  • Sodium 449.35mg 19%
  • Amount Per Serving% Daily Value *
  • Potassium 1489.9mg 43%
  • Total Carbohydrate 179.11g 60%
    • Dietary Fiber 45.83g 184%
    • Sugars 82.27g
  • Protein 49.17g 99%
  • Vitamin A 0%
  • Vitamin C 0.01%
  • Calcium 52.23%
  • Iron 71.21%
  • Magnesium 92.34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#9 Cashew chocolate bars

Cashew chocolate bars

Ingredients

  • * -200 gr raw cashew nut
  • * -250 gr date, pitted and chopped
  • * -100 ml maple syrup
  • * -140 gr almond butter
  • * -50 gr coconut flour
  • * -50 shredded coconut
  • * -100 gr very dark chocolate (70% cacao) – chopped
  • * -1 1/2 tbsp coconut oil

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Cashew chocolate bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take cashew nut. Then follow the instruction for more details.

Nutrition Facts

22.0 servings per container

Serving Size1424.79g


Calories7502.22

  • Amount Per Serving% Daily Value *
  • Total Fat 579.02g 891%
    • Saturated Fat 374.56g 1873%
    • Trans Fat 0.03g
  • Cholesterol 3mg 1%
  • Sodium 372.39mg 16%
  • Amount Per Serving% Daily Value *
  • Potassium 7989.15mg 229%
  • Total Carbohydrate 563.98g 188%
    • Dietary Fiber 153.69g 615%
    • Sugars 331.27g
  • Protein 122.77g 246%
  • Vitamin A 2.17%
  • Vitamin C 9.97%
  • Calcium 106.67%
  • Iron 279.82%
  • Magnesium 438.97%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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