18 Best Vegan avocado chocolate mousse Recipes

Table of Contents

There are many types of Vegan avocado chocolate mousse recipes around the world. Here we are going to show you different Vegan avocado chocolate mousse recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 18 different recipes on Vegan avocado chocolate mousse . Let’s see how to make them.

There are many types of Vegan avocado chocolate mousse recipes around the world. Here we are going to show you different Vegan avocado chocolate mousse recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Vegan avocado chocolate mousse . Let’s see how to make them.

#1 Vegan chocolate Avocado Mousse recipes

Vegan chocolate Avocado Mousse recipes

Ingredients

  • 4 Whole Ripe Avocados
  • 1/2 Cup Cocoa Powder
  • 1/2 Cup Vegan Chocolate Chips
  • 1/2 Cup Vegan 65% Cacao Chips
  • 1 Tsp Agave Nectar
  • 1 Tsp Vanilla Extract
  • 1 Tsp Salt
  • 1/2 Cup Vanilla Unsweetened Almond Milk

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan chocolate Avocado Mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Avocados. Then follow the instruction for more details.

Nutrition Facts

8.0 servings per container

Serving Size1111.12g


Calories1986.01

  • Amount Per Serving% Daily Value *
  • Total Fat 157.31g 243%
    • Saturated Fat 48.83g 245%
    • Trans Fat 0g
  • Cholesterol 0.84mg 1%
  • Sodium 2569.97mg 108%
  • Amount Per Serving% Daily Value *
  • Potassium 5828.85mg 167%
  • Total Carbohydrate 172.84g 58%
    • Dietary Fiber 89.92g 360%
    • Sugars 40.92g
  • Protein 40.49g 81%
  • Vitamin A 6.35%
  • Vitamin C 89.8%
  • Calcium 69.94%
  • Iron 99.28%
  • Magnesium 167.02%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 Vegan Chocolate Peanut Butter Mousse – Avocado

Vegan Chocolate Peanut Butter Mousse - Avocado

Ingredients

  • 1 Hass avocado
  • 2 organic strawberries
  • 1 tablespoon agave
  • ½ cup almond milk
  • 2 scoops Complete Body Vegan Protein powder – Peanut Butter flavor

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan Chocolate Peanut Butter Mousse – Avocado you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocado. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size434.1g


Calories798.96

  • Amount Per Serving% Daily Value *
  • Total Fat 64.47g 100%
    • Saturated Fat 11.45g 58%
    • Trans Fat 0.05g
  • Cholesterol 0mg 0%
  • Sodium 110.66mg 5%
  • Amount Per Serving% Daily Value *
  • Potassium 1461.46mg 42%
  • Total Carbohydrate 50.99g 17%
    • Dietary Fiber 19.01g 77%
    • Sugars 24.27g
  • Protein 19.44g 39%
  • Vitamin A 1.59%
  • Vitamin C 39.89%
  • Calcium 29.69%
  • Iron 15.41%
  • Magnesium 42.88%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Avocado Strawberry White Chocolate Mousse

Avocado Strawberry White Chocolate Mousse

Ingredients

  • * 2 ripe avocado
  • * 3.5 oz (100 g) vegan white chocolate
  • * 2 tb water
  • * 1 tb lemon juice
  • * 8 oz (250 g) strawberry divided (let 1/3 rest for garnish)

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Avocado Strawberry White Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocado. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size772.84g


Calories1253.94

  • Amount Per Serving% Daily Value *
  • Total Fat 91.49g 141%
    • Saturated Fat 27.85g 140%
    • Trans Fat 0g
  • Cholesterol 20.84mg 7%
  • Sodium 121.04mg 6%
  • Amount Per Serving% Daily Value *
  • Potassium 2596.18mg 75%
  • Total Carbohydrate 111.54g 38%
    • Dietary Fiber 31.71g 127%
    • Sugars 72.67g
  • Protein 15.44g 31%
  • Vitamin A 4.37%
  • Vitamin C 199.95%
  • Calcium 28.38%
  • Iron 18.84%
  • Magnesium 37.9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 Vegan Chocolate Mousse recipes

Vegan Chocolate Mousse recipes

Ingredients

  • 4 ounces bittersweet chocolate chips (60-70%) or vegan chocolate chips
  • 3 ripe avocados pitted
  • 1/2 cup coconut milk or milk of choice
  • 1/4 cup cocoa powder
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt optional

Health Information

Vegetarian, Pescatarian, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan Chocolate Mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take bittersweet chocolate chips. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size859.2g


Calories1799.26

  • Amount Per Serving% Daily Value *
  • Total Fat 149.5g 230%
    • Saturated Fat 56.07g 281%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 655.9mg 28%
  • Amount Per Serving% Daily Value *
  • Potassium 3932.26mg 113%
  • Total Carbohydrate 142.15g 48%
    • Dietary Fiber 56.43g 226%
    • Sugars 66.75g
  • Protein 23.43g 47%
  • Vitamin A 4.73%
  • Vitamin C 68.37%
  • Calcium 18.34%
  • Iron 76.67%
  • Magnesium 111.1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#5 Vegan Creamy Chocolate Mousse

Vegan Creamy Chocolate Mousse

Ingredients

  • 2 avocados
  • 1 frozen banana
  • 3 tbsp coconut nectar
  • 3 tbsp cacao powder
  • 1 tsp bourbon vanilla
  • 4 squares of dark vegan chocolate
  • 2 tsp coconut oil
  • pinch himalayan pink salt

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan Creamy Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocados. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size723.28g


Calories1595.57

  • Amount Per Serving% Daily Value *
  • Total Fat 104.56g 161%
    • Saturated Fat 37.9g 190%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 192.91mg 9%
  • Amount Per Serving% Daily Value *
  • Potassium 3030.95mg 87%
  • Total Carbohydrate 190.51g 64%
    • Dietary Fiber 45.75g 183%
    • Sugars 123.73g
  • Protein 17.24g 35%
  • Vitamin A 3.51%
  • Vitamin C 55.85%
  • Calcium 11.16%
  • Iron 46.2%
  • Magnesium 85.61%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#6 Vegan Chocolate Avocado Mousse

Vegan Chocolate Avocado Mousse

Ingredients

  • 2 Ripe Avocados,cored and diced
  • 3 ounces Dark chocolate(at least 60% cocoa),chopped
  • 1 tablespoon Agave nectar or brown rice syrup or
  • 1 tablespoon unsweetened cocoa powder
  • 2 teaspoons corn starch
  • 3 tablespoons Almond milk
  • 1 teaspoon pure vanilla extract

Health Information

Vegetarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Vegan Chocolate Avocado Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Avocados. Then follow the instruction for more details.

Nutrition Facts

3.0 servings per container

Serving Size567.78g


Calories1262.76

  • Amount Per Serving% Daily Value *
  • Total Fat 96.43g 149%
    • Saturated Fat 29.97g 150%
    • Trans Fat 0.03g
  • Cholesterol 2.55mg 1%
  • Sodium 79.09mg 4%
  • Amount Per Serving% Daily Value *
  • Potassium 2676.62mg 77%
  • Total Carbohydrate 98.18g 33%
    • Dietary Fiber 39.55g 159%
    • Sugars 38.45g
  • Protein 16.01g 33%
  • Vitamin A 3.32%
  • Vitamin C 44.67%
  • Calcium 20.65%
  • Iron 73.71%
  • Magnesium 81.25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#7 DAIRY FREE AVOCADO CHOCOLATE MOUSSE

DAIRY FREE AVOCADO CHOCOLATE MOUSSE

Ingredients

  • 2 large avocados
  • 1/4 cup NESTLÉ BAKERS’ CHOICE Cocoa
  • 2 teaspoons vanilla extract
  • 3 tablespoons maple syrup
  • 1/3 cup coconut cream
  • 150 g dark chocolate (70%), melted
  • Extra grated vegan dark chocolate, to serve

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare DAIRY FREE AVOCADO CHOCOLATE MOUSSE you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocados. Then follow the instruction for more details.

Nutrition Facts

8.0 servings per container

Serving Size822.4g


Calories2194.21

  • Amount Per Serving% Daily Value *
  • Total Fat 168.34g 259%
    • Saturated Fat 73.76g 369%
    • Trans Fat 0.04g
  • Cholesterol 4.5mg 2%
  • Sodium 80.85mg 4%
  • Amount Per Serving% Daily Value *
  • Potassium 4236.92mg 122%
  • Total Carbohydrate 170.77g 57%
    • Dietary Fiber 59.73g 239%
    • Sugars 77.02g
  • Protein 28.88g 58%
  • Vitamin A 4.24%
  • Vitamin C 58.32%
  • Calcium 26.82%
  • Iron 141.63%
  • Magnesium 150.24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#8 Vegan Chocolate Mousse with Maple Walnuts

Vegan Chocolate Mousse with Maple Walnuts

Ingredients

  • 1 whole Avocado
  • 1 can Chickpeas Also Known As Garbanzo Beans
  • ½ teaspoons Cream Of Tartar
  • 16 teaspoons Caster Sugar
  • 1 Tablespoon Coconut Oil
  • 1 block Block Dark Vegan Chocolate Best To Have 70% Or Higher Cacao
  • 1 teaspoon Ground Cinnamon
  • 1 cup Walnuts
  • ½ cups Maple Syrup
  • 1 pinch Sea Salt

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Vegan Chocolate Mousse with Maple Walnuts you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Avocado. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size739.5g


Calories1573.76

  • Amount Per Serving% Daily Value *
  • Total Fat 55.84g 86%
    • Saturated Fat 18.68g 94%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 757.62mg 32%
  • Amount Per Serving% Daily Value *
  • Potassium 1933.55mg 56%
  • Total Carbohydrate 261.86g 88%
    • Dietary Fiber 33.66g 135%
    • Sugars 177.43g
  • Protein 25.28g 51%
  • Vitamin A 1.93%
  • Vitamin C 22.82%
  • Calcium 34.13%
  • Iron 26.73%
  • Magnesium 42.66%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#9 Chocolate Mousse

Chocolate Mousse

Ingredients

  • * 2 ripe avocado
  • * 3.5 oz (100 g) vegan chocolate
  • * 2 tb water
  • * 1 tb lemon juice
  • * 8 oz (250 g) strawberry divided (reserve 1/3 rest for garnish)
  • * 1 handful cashew, crushed
  • * 2 tb maple or agave syrup
  • * cacao nib for garnish

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocado. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size817.84g


Calories1463.42

  • Amount Per Serving% Daily Value *
  • Total Fat 110.44g 170%
    • Saturated Fat 9.95g 50%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 42.23mg 2%
  • Amount Per Serving% Daily Value *
  • Potassium 3100.42mg 89%
  • Total Carbohydrate 122.04g 41%
    • Dietary Fiber 32.15g 129%
    • Sugars 33.87g
  • Protein 19.44g 39%
  • Vitamin A 3.62%
  • Vitamin C 204.69%
  • Calcium 130.69%
  • Iron 123.19%
  • Magnesium 113.45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#10 Vegan Chocolate Mousse

Vegan Chocolate Mousse

Ingredients

  • * 2 small banana
  • * 1/2 small ripe avocado
  • * 3/4 cup very ripe mango
  • * 2 tsp lemon juice
  • * 1/3 cup coconut milk
  • * 3/4 cup good quality dark chocolate chip melted

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take banana. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size623.13g


Calories1341.54

  • Amount Per Serving% Daily Value *
  • Total Fat 86.47g 134%
    • Saturated Fat 49.62g 249%
    • Trans Fat 0.04g
  • Cholesterol 4.09mg 2%
  • Sodium 45.73mg 2%
  • Amount Per Serving% Daily Value *
  • Potassium 2448.81mg 70%
  • Total Carbohydrate 136.58g 46%
    • Dietary Fiber 27.19g 109%
    • Sugars 75.11g
  • Protein 16.91g 34%
  • Vitamin A 8.99%
  • Vitamin C 83.16%
  • Calcium 14.66%
  • Iron 110.42%
  • Magnesium 103.63%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#11 Vegan Chocolate Avocado Mousse

Vegan Chocolate Avocado Mousse

Ingredients

  • 1 cup dates
  • 2 very ripe avocados
  • 2 tbsp (raw) cacao powder
  • 1/2 cup coconut (soy or almond) milk

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Sulfite-Free, Kosher, Immuno-Supportive

Instruction

To prepare Vegan Chocolate Avocado Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take dates. Then follow the instruction for more details.

Nutrition Facts

2.0 servings per container

Serving Size757.8g


Calories1309.07

  • Amount Per Serving% Daily Value *
  • Total Fat 62.07g 96%
    • Saturated Fat 9.84g 50%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 117.86mg 5%
  • Amount Per Serving% Daily Value *
  • Potassium 3760.69mg 108%
  • Total Carbohydrate 210.61g 71%
    • Dietary Fiber 46.7g 187%
    • Sugars 152.4g
  • Protein 14.94g 30%
  • Vitamin A 4.88%
  • Vitamin C 44.67%
  • Calcium 44.25%
  • Iron 34.18%
  • Magnesium 71.52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#12 Avocado Chocolate Mousse

Avocado Chocolate Mousse

Ingredients

  • 6 Dried Dates, Pitted
  • 1 Tablespoon Maple Syrup
  • 10 Tablespoons Water
  • 1 Avocado, Medium
  • 3 teaspoons Cocoa Powder
  • ½ cups Raspberries (other Berries Are Fine Too Of Course)

Health Information

Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Kosher

Instruction

To prepare Avocado Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Dates. Then follow the instruction for more details.

Nutrition Facts

2.0 servings per container

Serving Size579.74g


Calories816.72

  • Amount Per Serving% Daily Value *
  • Total Fat 30.83g 48%
    • Saturated Fat 4.72g 24%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 25.57mg 2%
  • Amount Per Serving% Daily Value *
  • Potassium 2194.27mg 63%
  • Total Carbohydrate 148.97g 50%
    • Dietary Fiber 29.1g 117%
    • Sugars 111.95g
  • Protein 8.43g 17%
  • Vitamin A 2.82%
  • Vitamin C 40.24%
  • Calcium 16.34%
  • Iron 19.96%
  • Magnesium 43.35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#13 CHOCO-MOLE – Mexican spiced avocado chocolate mousse recipes

CHOCO-MOLE – Mexican spiced avocado chocolate mousse recipes

Ingredients

  • 1 very ripe avocado
  • 40g dark chocolate
  • 1 tbsp honey
  • 1/8 tsp chili and ground cinnamon
  • pinch of salt
  • 1 tsp vanilla paste
  • 2 tbsp cocoa powder (I use a dark one)
  • 1 tbsp almond milk (you may not need this and if you aren’t vegan then any milk will do)

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare CHOCO-MOLE – Mexican spiced avocado chocolate mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocado. Then follow the instruction for more details.

Nutrition Facts

2.0 servings per container

Serving Size292.98g


Calories664.5

  • Amount Per Serving% Daily Value *
  • Total Fat 48.17g 75%
    • Saturated Fat 14.99g 75%
    • Trans Fat 0.01g
  • Cholesterol 1.2mg 1%
  • Sodium 183.63mg 8%
  • Amount Per Serving% Daily Value *
  • Potassium 1454.89mg 42%
  • Total Carbohydrate 60.05g 21%
    • Dietary Fiber 22.13g 89%
    • Sugars 28.91g
  • Protein 9.42g 19%
  • Vitamin A 1.67%
  • Vitamin C 22.6%
  • Calcium 10.18%
  • Iron 41.88%
  • Magnesium 48.96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#14 Raw avocado chocolate mousse (vegan, sugar

Raw avocado chocolate mousse (vegan, sugar

Ingredients

  • * 3 avocado ripe
  • * 1/4 cup maple syrup
  • * 1/4 cup cocoa powder raw if possible
  • * 1/4 cup filtered water
  • * 1 tsp pure vanilla extract optional
  • * 1 tbsp hazelnut butter optional

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Raw avocado chocolate mousse (vegan, sugar you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take avocado. Then follow the instruction for more details.

Nutrition Facts

6.0 servings per container

Serving Size780.9g


Calories1332.48

  • Amount Per Serving% Daily Value *
  • Total Fat 102.91g 159%
    • Saturated Fat 21.86g 110%
    • Trans Fat 0.47g
  • Cholesterol 30.53mg 11%
  • Sodium 59.3mg 3%
  • Amount Per Serving% Daily Value *
  • Potassium 3428.78mg 98%
  • Total Carbohydrate 117.22g 40%
    • Dietary Fiber 48.36g 194%
    • Sugars 52.51g
  • Protein 16.43g 33%
  • Vitamin A 15.48%
  • Vitamin C 67%
  • Calcium 19%
  • Iron 35.51%
  • Magnesium 71.59%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#15 Raw Chocolate Mousse recipes

Raw Chocolate Mousse recipes

Ingredients

  • 1 cup walnuts
  • 1 cup almonds
  • 1 cup dates
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla
  • 1-2 tablespoons cacao/cocoa
  • 1 avocado
  • 3 tablespoons cacao/cocoa
  • 1/4 cup honey/maple syrup
  • 1 tablespoon virgin coconut oil, melted (optional if you’re using a chocolate bar)
  • 3-4 tablespoons nut butter (i used peanut butter)
  • vegan milk substitute
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/8 teaspoon cinnamon
  • 1/3 cup dates/prunes
  • 1 vegan chocolate bar, melted (i guess this is optional, but i recommend it!)
  • 2 tablespoons almond butter
  • 2 tablespoons maple syrup
  • 1 tablespoon cacao/cocoa
  • 3-5 tablespoons vegan milk

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Raw Chocolate Mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take walnuts. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size986.12g


Calories3209.45

  • Amount Per Serving% Daily Value *
  • Total Fat 192.81g 297%
    • Saturated Fat 58.52g 293%
    • Trans Fat 1.65g
  • Cholesterol 106.85mg 36%
  • Sodium 1548.32mg 65%
  • Amount Per Serving% Daily Value *
  • Potassium 5187.78mg 149%
  • Total Carbohydrate 385.05g 129%
    • Dietary Fiber 68.03g 273%
    • Sugars 276.24g
  • Protein 55.3g 111%
  • Vitamin A 43.61%
  • Vitamin C 22.79%
  • Calcium 99.99%
  • Iron 88.95%
  • Magnesium 217.08%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#16 Vegan Chocolate Mousse

Vegan Chocolate Mousse

Ingredients

  • * 1 Avocado
  • * 2 Dates pitted
  • * 2 tablespoons carob powder (cacoa or cocoa powder may be used)
  • * 1/2 teaspoon vanilla
  • * 2-3 tablespoons Unsweetened Almond Milk I use almond Milk
  • * 2-3 liquid stevia drops optional

Health Information

Vegan, Vegetarian, Pescatarian, Dairy-Free, Wheat-Free, Egg-Free, Peanut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Vegan Chocolate Mousse you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Avocado. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size309.65g


Calories579.63

  • Amount Per Serving% Daily Value *
  • Total Fat 36.54g 57%
    • Saturated Fat 10.5g 53%
    • Trans Fat 0g
  • Cholesterol 0.21mg 1%
  • Sodium 63.83mg 3%
  • Amount Per Serving% Daily Value *
  • Potassium 1470.09mg 43%
  • Total Carbohydrate 65.7g 22%
    • Dietary Fiber 17.7g 71%
    • Sugars 40.66g
  • Protein 6.82g 14%
  • Vitamin A 1.96%
  • Vitamin C 22.45%
  • Calcium 19.26%
  • Iron 10.79%
  • Magnesium 22.53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#17 Vegan Chocolate Mousse recipes

Vegan Chocolate Mousse recipes

Ingredients

  • 2 oz semisweet chocolate
  • 1 tbsp coconut oil
  • 2 tbsp agave nectar
  • 1⁄8 tsp kosher or sea salt
  • 1 tbsp unsweetened cocoa or cacao powder
  • 2 very ripe avocados, peeled and pitted

Health Information

Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Vegan Chocolate Mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take semisweet chocolate. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size519.91g


Calories1163.88

  • Amount Per Serving% Daily Value *
  • Total Fat 90.28g 139%
    • Saturated Fat 30.81g 155%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 270.68mg 12%
  • Amount Per Serving% Daily Value *
  • Potassium 2239mg 64%
  • Total Carbohydrate 105.26g 36%
    • Dietary Fiber 34.36g 138%
    • Sugars 63.18g
  • Protein 11.48g 23%
  • Vitamin A 3.13%
  • Vitamin C 44.67%
  • Calcium 7.34%
  • Iron 26.34%
  • Magnesium 49.7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#18 Vegan Mint Chocolate Mousse recipes

Vegan Mint Chocolate Mousse recipes

Ingredients

  • 40g raw organic chocolate
  • 2 ripe avocados
  • 1 cup of coconut milk
  • 4 tbsp. cocoa
  • 3 tbsp. maple syrup
  • 1 tsp vanilla essence
  • 1 tsp of mint extract

Health Information

Vegan, Vegetarian, Pescatarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Vegan Mint Chocolate Mousse recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take chocolate. Then follow the instruction for more details.

Nutrition Facts

8.0 servings per container

Serving Size755.7g


Calories1498.6

  • Amount Per Serving% Daily Value *
  • Total Fat 122.15g 188%
    • Saturated Fat 60.15g 301%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 74.6mg 4%
  • Amount Per Serving% Daily Value *
  • Potassium 3064.2mg 88%
  • Total Carbohydrate 119.62g 40%
    • Dietary Fiber 37.42g 150%
    • Sugars 61.64g
  • Protein 18.61g 38%
  • Vitamin A 3.56%
  • Vitamin C 47.46%
  • Calcium 19.48%
  • Iron 78.95%
  • Magnesium 92.53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Leave a Reply