Brach Classic Candy Corn Ingredients, Nutrition and Health Value
Brach Classic Candy Corn has about 12 ingredients which are average compared to other chocolates and about 14 nutritions in their 31 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Sugar, corn syrup, confectioner’s glaze (shellac), salt, dextrose, gelatin, and sesame oil. In their nutrition, they have 110 Kcal calories, 0 g proteins, 0 g fat in their 31 g serving size.
Brach Classic Candy Corn Ingredients
Brach Classic Candy Corn contains sugar, corn syrup, confectioner’s glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.
Let’s see the detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Brach Classic Candy Corn Nutritions
It contains 14 nutritions elements
100g Nutrition Value
|Nutrient Name||Nutrients Value|
|Iron, Fe||0 mg|
|Sodium, Na||194 mg|
|Sugars, total including NLEA||70.97 g|
|Fatty acids, total saturated||0 g|
|Calcium, Ca||0 mg|
|Vitamin D (D2 + D3), International Units||0 IU|
|Fatty acids, total trans||0 g|
|Carbohydrate, by difference||90.32 g|
|Total lipid (fat)||0 g|
|Sugars added||71 g|
|Fiber, total dietary||0 g|
Serving Size (31 g) Nutrition Value
|Nutrient Name||Nutrients Value||Daily Value (%DV)|
|fat||0 g||0 %|
|saturatedFat||0 g||0 %|
|transFat||0 g||N/A %|
|cholesterol||0 mg||0 %|
|sodium||60.1 mg||0.03 %|
|carbohydrates||28 g||0.1 %|
|fiber||0 g||0 %|
|sugars||22 g||0.44 %|
|protein||0 g||0 %|
|calcium||0 mg||0 %|
|iron||0 mg||0 %|
|calories||110 Kcal||N/A %|
Brach Classic Candy Corn Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Brach Classic Candy Corn contains 355 kcal calories per 100g measurement and 110 kcal per serving unit. This amount of calory is 145 Kcal less than the average chocolate calory.
If you eat 100g of Brach Classic Candy Corn then you need to walk about 1.86 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.83 hours to burn this amount of calory. If you like cycling then you need to cycle 0.5 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 18 serving units (31 g) of Brach Classic Candy Corn. This will full fill the daily need of your calory.
It contains 90.32 g of carbohydrates per 100g and 28 g carbohydrate per 31 g serving unit. This amount of carbohydrate is 25.44% of the total amount of energy per 100g.
According to Mayoclinic Brach, Classic Candy Corn will fully fill 9.03% of your daily carbohydrate value. To fill up your daily need, you need to eat 36 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
It contains 0g protein in 100g and 0g in a 31g serving unit.
Brach Classic Candy Corn contains 71g added sugar in 100g and 22g in 31g in the serving unit. contains 70.97g Total sugar in 100g and 22g in 31g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.64 serving units per day.
It contains 0g Saturated Fat and 0g Trans Fat in a 31g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
It has 0mg cholesterol in 100g measurement and 0mg in 31 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Brach Classic Candy Corn contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has