Jelly Belly Sugar Free Berry Blue Flavored Gum Ingredients, Nutrition and Health Value
Table of Contents
Jelly Belly Sugar Free Berry Blue Flavored Gum has about 16 ingredients which are average compared to other chocolates and about 6 nutritions in their 2.5 serving size which is also average compared to other chocolate nutrition
Among their Ingredients they have Sorbitol, maltitol, gum base, maltitol syrup, natural & artificial flavor, xylitol, less than 2% of: soy lecithin, gum arabic, and sucralose. In their nutritions they have 5 Kcal calories, 0 g proteins, 0 g fat in their 2.5 g serving size.
Jelly Belly Sugar Free Berry Blue Flavored Gum Ingredients
Jelly Belly Sugar Free Berry Blue Flavored Gum contains sorbitol, maltitol, gum base, maltitol syrup, natural & artificial flavor, xylitol, less than 2% of: soy lecithin, gum arabic, sucralose, citric acid, glycerine, malic acid, resinous glaze, carnauba wax, color (titanium dioxide, blue 1).
Let’s see the details overview of the ingredients of this chocolate.
Jelly Belly Sugar Free Berry Blue Flavored Gum Nutritions
It contains 6 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Total lipid (fat) | 0 g |
| Total sugar alcohols | 80 g |
| Carbohydrate, by difference | 80 g |
| Sodium, Na | 0 mg |
| Protein | 0 g |
| Energy | 200 kcal |
Serving Size (2.5 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 2 g | 0.01 % |
| protein | 0 g | 0 % |
| calories | 5 Kcal | N/A % |
Jelly Belly Sugar Free Berry Blue Flavored Gum Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Jelly Belly Sugar Free Berry Blue Flavored Gum contains 200 kcal calories per 100g measurement and 5 kcal per serving unit. This amount of calory is 300 Kcal less than the average chocolate calory.
If you eat 100g of Jelly Belly Sugar Free Berry Blue Flavored Gum then you need to walk about 1.05 hours at moderate speed to burn this energy. If you like swimming then you need to swim about 0.47 hours to burn this amount of calory. If you like cycling then you need to cycle 0.28 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 400 serving units (2.5 g) of Jelly Belly Sugar Free Berry Blue Flavored Gum. This will full fill the daily need of your calory.
Carbohydrates
It contains 80 g of carbohydrates per 100g and 2 g carbohydrate per 2.5 g serving unit. This amount of carbohydrate is 40% of the total amount of energy per 100g.
According to Mayoclinic Jelly Belly Sugar Free Berry Blue Flavored Gum will full fill 8% of your daily carbohydrate value. To fill up your daily need, you need to eat 500 serving unit of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 2.5g serving unit.
Sugar
Jelly Belly Sugar Free Berry Blue Flavored Gum According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 0 serving unit per day.
Fat
It contains g Saturated Fat and g Trans Fat in 2.5g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Jelly Belly Sugar Free Berry Blue Flavored Gum it doesn’t contain any allergic ingredients.