Skittles Wild Berry Bite Size Candies Ingredients, Nutrition and Health Value
Table of Contents
Skittles Wild Berry Bite Size Candies has about 2 ingredients which are average compared to other chocolates and about 8 nutritions in their 28 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Sugar, corn syrup, hydrogenated palm kernel oil, and less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (red 40 lake, blue 2 lakes, yellow 5 lakes, blue 1 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax. In their nutrition, they have 110 Kcal calories, 0 g proteins, 1 g fat in their 28 g serving size.
Skittles Wild Berry Bite Size Candies Ingredients
Skittles Wild Berry Bite Size Candies contains sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (red 40 lakes, blue 2 lakes, yellow 5 lakes, blue 1 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax.
It Contains Natural Oil like Palm Karnel Oil and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
Skittles Wild Berry Bite Size Candies contains palm kernel oil. Palm kernel oil derives from palm seeds, but palm oil is extracted from palm fruit. 80% of palm kernel oil’s fatty acids are saturated, while only 50% of palm oils have saturated fat.
Skittles Wild Berry Bite Size Candies Nutritions
It contains 8 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sodium, Na | 18 mg |
| Protein | 0 g |
| Fatty acids, total saturated | 3.57 g |
| Sugars added | 75 g |
| Total lipid (fat) | 3.57 g |
| Carbohydrate, by the difference | 92.86 g |
| Energy | 393 kcal |
| Sugars, total including NLEA | 75 g |
Serving Size (28 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 1 g | 0.01 % |
| saturatedFat | 1 g | 0.05 % |
| sodium | 5.04 mg | 0 % |
| carbohydrates | 26 g | 0.09 % |
| sugars | 21 g | 0.42 % |
| protein | 0 g | 0 % |
| addedSugar | 21 g | % |
| calories | 110 Kcal | N/A % |
Skittles Wild Berry Bite Size Candies Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Skittles Wild Berry Bite Size Candies contains 393 kcal calories per 100g measurement and 110 kcal per serving unit. This amount of calory is 107 Kcal less than the average chocolate calory.
If you eat 100g of Skittles Wild Berry Bite Size Candies then you need to walk about 2.06 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.91 hours to burn this amount of calory. If you like cycling then you need to cycle 0.55 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 18 serving units (28 g) of Skittles Wild Berry Bite Size Candies. This will full fill the daily need of your calory.
Carbohydrates
It contains 92.86 g of carbohydrates per 100g and 26 g carbohydrate per 28 g serving unit. This amount of carbohydrate is 23.63% of the total amount of energy per 100g.
According to Mayoclinic Skittles Wild Berry Bite Size Candies will full fill 9.29% of your daily carbohydrate value. To fill up your daily need, you need to eat 38 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 28g serving unit.
Sugar
Skittles Wild Berry Bite Size Candies contains 75g added sugar in 100g and 21g in 28g in serving unit. contains 75g Total sugar in 100g and 21g in 28g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.71 serving units per day.
Fat
It contains 1g Saturated Fat and g Trans Fat in 28g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Skittles Wild Berry Bite Size Candies contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has