Sour Patch Watermelon Soft & Chewy Candy Ingredients, Nutrition and Health Value
Table of Contents
Sour Patch Watermelon Soft & Chewy Candy has about 10 ingredients which are average compared to other chocolates and about 6 nutritions in their 40 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Sugar, inverted sugar, corn syrup, modified corn starch, citric acid, and tartaric acid. In their nutritions, they have 150 Kcal calories, 0 g proteins, 0 g fat in their 40 g serving size.
Sour Patch Watermelon Soft & Chewy Candy Ingredients
Sour Patch Watermelon Soft & Chewy Candy contains sugar, invert sugar, corn syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavors, titanium dioxide, red 40, yellow 5, and blue 1.
Let’s see a detailed overview of the ingredients of this chocolate.
Sour Patch Watermelon Soft & Chewy Candy Nutritions
It contains 6 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Carbohydrate, by the difference | 92.5 g |
| Energy | 375 kcal |
| Sugars, total including NLEA | 65 g |
| Sodium, Na | 62 mg |
| Total lipid (fat) | 0 g |
| Protein | 0 g |
Serving Size (40 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 24.8 mg | 0.01 % |
| carbohydrates | 37 g | 0.13 % |
| sugars | 26 g | 0.52 % |
| protein | 0 g | 0 % |
| calories | 150 Kcal | N/A % |
Sour Patch Watermelon Soft & Chewy Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Sour Patch Watermelon Soft & Chewy Candy contains 375 kcal calories per 100g measurement and 150 kcal per serving unit. This amount of calory is 125 Kcal less than the average chocolate calory.
If you eat 100g of Sour Patch Watermelon Soft & Chewy Candy then you need to walk about 1.96 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.87 hours to burn this amount of calory. If you like cycling then you need to cycle 0.52 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 13 serving units (40 g) of Sour Patch Watermelon Soft & Chewy Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 92.5 g of carbohydrates per 100g and 37 g carbohydrate per 40 g serving unit. This amount of carbohydrate is 24.67% of the total amount of energy per 100g.
According to Mayoclinic Sour Patch Watermelon Soft & Chewy Candy will full fill 9.25% of your daily carbohydrate value. To fill up your daily need, you need to eat 27 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 40g serving unit.
Sugar
Sour Patch Watermelon Soft & Chewy Candy contains 65g Total sugar in 100g and 26g in 40g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.38 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 40g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Sour Patch Watermelon Soft & Chewy Candy doesn’t contain any allergic ingredients.