SweeTARTS Chewy Extreme Sour Chewy Ingredients, Nutrition and Health Value
Table of Contents
SweeTARTS Chewy Extreme Sour Chewy has about 15 ingredients which are average compared to other chocolates and about 8 nutritions in their 15 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Dextrose, corn syrup, malic acid, hydrogenated coconut oil, maltodextrin, and less than 2% of calcium stearate, egg albumen, natural flavors, and mono- and diglycerides. In their nutrition, they have 60 Kcal calories, 0 g proteins, 0.5 g fat in their 15 g serving size.
SweeTARTS Chewy Extreme Sour Chewy Ingredients
SweeTARTS Chewy Extreme Sour Chewy contains dextrose, corn syrup, malic acid, hydrogenated coconut oil, maltodextrin, and less than 2% of calcium stearate, egg albumen, natural flavors, mono- and diglycerides, carnauba wax, blue 1 lake, blue 2 lakes, red 40 lake, yellow 5 lake, yellow 6 lake.
Let’s see the detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
SweeTARTS Chewy Extreme Sour Chewy Nutritions
It contains 8 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Energy | 400 kcal |
| Total lipid (fat) | 3.33 g |
| Sugars, total including NLEA | 73.33 g |
| Protein | 0 g |
| Sugars added | 73.3 g |
| Fatty acids, total saturated | 3.33 g |
| Sodium, Na | 67 mg |
| Carbohydrate, by the difference | 86.67 g |
Serving Size (15 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0.5 g | 0.01 % |
| saturatedFat | 0.5 g | 0.03 % |
| sodium | 10 mg | 0 % |
| carbohydrates | 13 g | 0.05 % |
| sugars | 11 g | 0.22 % |
| protein | 0 g | 0 % |
| addedSugar | 11 g | % |
| calories | 60 Kcal | N/A % |
SweeTARTS Chewy Extreme Sour Chewy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
SweeTARTS Chewy Extreme Sour Chewy contains 400 kcal calories per 100g measurement and 60 kcal per serving unit. This amount of calory is 100 Kcal less than the average chocolate calory.
If you eat 100g of SweeTARTS Chewy Extreme Sour Chewy then you need to walk about 2.09 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.93 hours to burn this amount of calory. If you like cycling then you need to cycle 0.56 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 33 serving units (15 g) of SweeTARTS Chewy Extreme Sour Chewy. This will full fill the daily need of your calory.
Carbohydrates
It contains 86.67 g of carbohydrates per 100g and 13 g carbohydrate per 15 g serving unit. This amount of carbohydrate is 21.67% of the total amount of energy per 100g.
According to Mayoclinic SweeTARTS, Chewy Extreme Sour Chewy will full fill 8.67% of your daily carbohydrate value. To fill up your daily need, you need to eat 77 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 15g serving unit.
Sugar
SweeTARTS Chewy Extreme Sour Chewy contains 73.3g added sugar in 100g and 11g in 15g in the serving unit. contains 73.33g Total sugar in 100g and 11g in 15g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving units per day.
Fat
It contains 0.5g Saturated Fat and g Trans Fat in a 15g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
SweeTARTS Chewy Extreme Sour Chewy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has