WarHeads Smashups Extreme Sour Hard Candy Ingredients, Nutrition and Health Value
Table of Contents
Warheads Smashups Extreme Sour Hard Candy has about 12 ingredients which are average compared to other chocolates and about 7 nutritions in their 16 serving size which is also average compared to other chocolate nutrition
Among their Ingredients they have Corn syrup, sugar, microencapsulated malic acid (malic acid, hydrogenated palm oil), gum acacia, soybean oil (processing aid), and natural & artificial flavors. In their nutrition, they have 49.9 Kcal calories, 0 g proteins, 0 g fat in their 16 g serving size.
WarHeads Smashups Extreme Sour Hard Candy Ingredients
Warheads Smashups Extreme Sour Hard Candy contains corn syrup, sugar, microencapsulated malic acid (malic acid, hydrogenated palm oil), gum acacia, soybean oil (processing aid), natural & artificial flavors, carnauba wax, corn starch, blue 1, red 40, yellow 5.
It Contains Natural Oil like Palm Oil and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
WarHeads Smashups Extreme Sour Hard Candy Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Energy | 312 kcal |
| Sodium, Na | 0 mg |
| Sugars added | 56.2 g |
| Protein | 0 g |
| Sugars, total including NLEA | 56.25 g |
| Carbohydrate, by the difference | 62.5 g |
| Total lipid (fat) | 0 g |
Serving Size (16 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 10 g | 0.04 % |
| sugars | 9 g | 0.18 % |
| protein | 0 g | 0 % |
| addedSugar | 8.99 g | % |
| calories | 49.9 Kcal | N/A % |
WarHeads Smashups Extreme Sour Hard Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Warheads Smashups Extreme Sour Hard Candy contains 312 kcal calories per 100g measurement and 49.9 kcal per serving unit. This amount of calory is 188 Kcal less than the average chocolate calory.
If you eat 100g of WarHeads Smashups Extreme Sour Hard Candy then you need to walk about 1.63 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.73 hours to burn this amount of calory. If you like cycling then you need to cycle 0.44 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 40 serving units (16 g) of WarHeads Smashups Extreme Sour Hard Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 62.5 g of carbohydrates per 100g and 10 g carbohydrate per 16 g serving unit. This amount of carbohydrate is 20.03% of the total amount of energy per 100g.
According to Mayoclinic WarHeads, Smashups Extreme Sour Hard Candy will fully fill 6.25% of your daily carbohydrate value. To fill up your daily need, you need to eat 100 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 16g serving unit.
Sugar
Warheads Smashups Extreme Sour Hard Candy contains 56.2g added sugar in 100g and 8.99g in 16g in serving unit. contains 56.25g Total sugar in 100g and 9g in 16g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 4 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 16g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Warheads Smashups Extreme Sour Hard Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has