17 Best Chocolate oat bran muffins Recipes

ByEdamam Rogario

Table of Contents

There are many types of Chocolate oat bran muffins recipes around the world. Here we are going to show you different Chocolate oat bran muffins recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 17 different recipes on Chocolate oat bran muffins . Let’s see how to make them.

There are many types of Chocolate oat bran muffins recipes around the world. Here we are going to show you different Chocolate oat bran muffins recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Chocolate oat bran muffins . Let’s see how to make them.

#1 Healthy Double Chocolate Oat Bran Muffins

Healthy Double Chocolate Oat Bran Muffins

Ingredients

  • * 1/4 tablespoon plus 2 cup brown sugar
  • * 3/4 cup oat bran
  • * 1/4 cup whole wheat flour
  • * 1/2 all purpose white flour
  • * 1/4 cup cocoa powder
  • * 1/4 cup dark chocolate chip
  • * 1 teaspoon baking powder
  • * 1 teaspoon baking soda
  • * pinch salt
  • * 1 egg
  • * 1/2 cup cold apple sauce
  • * 2 tablespoon vegetable oil
  • * 3 tablespoon milk

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Healthy Double Chocolate Oat Bran Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take brown sugar. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size713.33g

Calories2120.37

  • Amount Per Serving% Daily Value *
  • Total Fat 61.78g 96%
    • Saturated Fat 17.97g 90%
    • Trans Fat 0.24g
  • Cholesterol 165.83mg 56%
  • Sodium 1803.48mg 76%
  • Amount Per Serving% Daily Value *
  • Potassium 1765.69mg 51%
  • Total Carbohydrate 410.48g 137%
    • Dietary Fiber 28.5g 114%
    • Sugars 309.9g
  • Protein 31.96g 64%
  • Vitamin A 10.18%
  • Vitamin C 28.74%
  • Calcium 77.39%
  • Iron 94.46%
  • Magnesium 109.67%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 Chocolate Oat Bran Breakfast Muffins

Chocolate Oat Bran Breakfast Muffins

Ingredients

  • 1 1/2 cups oat bran
  • 1 cup skim milk
  • 1/2 cup plain non-fat greek yogurt
  • 3/4 cup unsweetened applesauce
  • 1 large egg
  • 2 tablespoons honey
  • 1 1/2 teaspoons vanilla
  • 1/2 cup Splenda
  • 6 tablespoons dark cocoa powder
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 tablespoons mini chocolate chips

Health Information

Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Oat Bran Breakfast Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size1034.13g

Calories1550.19

  • Amount Per Serving% Daily Value *
  • Total Fat 33.13g 51%
    • Saturated Fat 13.12g 66%
    • Trans Fat 0.11g
  • Cholesterol 204.64mg 69%
  • Sodium 2401.99mg 101%
  • Amount Per Serving% Daily Value *
  • Potassium 2582.53mg 74%
  • Total Carbohydrate 312.97g 105%
    • Dietary Fiber 49.78g 200%
    • Sugars 108.44g
  • Protein 78.81g 158%
  • Vitamin A 46.86%
  • Vitamin C 46.36%
  • Calcium 125.7%
  • Iron 106.44%
  • Magnesium 170.42%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Healthy Chocolate Chip Oat Bran Muffins

Healthy Chocolate Chip Oat Bran Muffins

Ingredients

  • * 1/4 cup brown sugar
  • * 3/4 cup oat bran
  • * 1/4 cup whole wheat flour
  • * 1/2 all purpose white flour
  • * 1/4 cup milk chocolate chip
  • * 1 teaspoon baking powder
  • * 1 teaspoon baking soda
  • * pinch salt
  • * 1 egg
  • * 1/2 cup cold applesauce
  • * 2 tablespoon vegetable oil
  • for the topping
  • * 6 teaspoon brown sugar
  • * 1/4 teaspoon cinnamon feel free to add more if you really like

Health Information

Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Healthy Chocolate Chip Oat Bran Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take brown sugar. Then follow the instruction for more details.

Details

Nutrition Facts

6.0 servings per container

Serving Size417.33g

Calories1140.46

  • Amount Per Serving% Daily Value *
  • Total Fat 51.04g 79%
    • Saturated Fat 12.35g 62%
    • Trans Fat 0.33g
  • Cholesterol 168.36mg 57%
  • Sodium 1741.97mg 73%
  • Amount Per Serving% Daily Value *
  • Potassium 736.72mg 22%
  • Total Carbohydrate 178.33g 60%
    • Dietary Fiber 17.38g 70%
    • Sugars 100.44g
  • Protein 24.93g 50%
  • Vitamin A 7.79%
  • Vitamin C 29.14%
  • Calcium 53.59%
  • Iron 42.32%
  • Magnesium 53.21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 {2-Minute} Chocolate Chip Oat Bran Muffin

{2-Minute} Chocolate Chip Oat Bran Muffin

Ingredients

  • 3 tablespoons uncooked oat bran cereal
  • 2 tablespoons rolled oats (quick-cooking or old-fashioned)
  • 1 packet stevia or stevia-blend sweetener (e.g., Turvia or Purevia)
  • 1/4 teaspoon baking powder
  • pinch of ground nutmeg
  • pinch of fine sea salt
  • 1 large egg
  • 3 tablespoons mashed very ripe banana
  • 1/4 teaspoon vanilla extract
  • 2 teaspoons miniature semisweet chocolate chips

Health Information

Vegetarian, Pescatarian, Dairy-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare {2-Minute} Chocolate Chip Oat Bran Muffin you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran cereal. Then follow the instruction for more details.

Details

Nutrition Facts

1.0 servings per container

Serving Size121.88g

Calories222.33

  • Amount Per Serving% Daily Value *
  • Total Fat 8.35g 13%
    • Saturated Fat 3.18g 16%
    • Trans Fat 0.02g
  • Cholesterol 186mg 62%
  • Sodium 282.93mg 12%
  • Amount Per Serving% Daily Value *
  • Potassium 323.14mg 10%
  • Total Carbohydrate 29.44g 10%
    • Dietary Fiber 3.39g 14%
    • Sugars 12.01g
  • Protein 9.51g 20%
  • Vitamin A 12.44%
  • Vitamin C 5.18%
  • Calcium 14.3%
  • Iron 24.33%
  • Magnesium 16.27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#5 Chocolate Chip Bran Muffins

Chocolate Chip Bran Muffins

Ingredients

  • 1/3 cup vegetable oil
  • 2 eggs
  • 4 1/2 cups bran flakes cereal
  • 2 1/2 teaspoons baking soda
  • 1 cup sugar
  • 2 cups buttermilk
  • 2 1/2 cups all-purpose flour
  • 1 1/4 cups quick cooking oats
  • 1/2 cup peanut butter
  • 1 cup semisweet chocolate chips
  • 1 teaspoon salt

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Chip Bran Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take vegetable oil. Then follow the instruction for more details.

Details

Nutrition Facts

18.0 servings per container

Serving Size1950.67g

Calories5976.3

  • Amount Per Serving% Daily Value *
  • Total Fat 235.5g 363%
    • Saturated Fat 58.9g 295%
    • Trans Fat 0.7g
  • Cholesterol 339.52mg 114%
  • Sodium 4972.45mg 208%
  • Amount Per Serving% Daily Value *
  • Potassium 6230.57mg 179%
  • Total Carbohydrate 938.2g 313%
    • Dietary Fiber 127.51g 511%
    • Sugars 375.83g
  • Protein 164.81g 330%
  • Vitamin A 184.73%
  • Vitamin C 67.44%
  • Calcium 197.46%
  • Iron 457.32%
  • Magnesium 453.28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#6 Chocolate Chip Banana Bran Muffins recipes

Chocolate Chip Banana Bran Muffins recipes

Ingredients

  • 1 ½ c (180g) oat bran (measured correctly)
  • ⅓ c (80mL) skim milk
  • ¾ c (200g) mashed banana (about 2 medium)
  • 1 ½ tsp (8mL) vanilla extract
  • 1 c (120g) whole wheat flour (measured correctly)
  • 1 ½ (4g) tsp baking powder
  • ½ tsp (1g) baking soda
  • 1 tsp (3) ground cinnamon
  • ¼ tsp (2g) salt
  • 1 tbsp (14g) unsalted butter or coconut oil, melted
  • ¼ (60mL) honey
  • ¼ c (60mL) molasses
  • 3 tbsp (42g) miniature chocolate chips

Health Information

Vegetarian, Pescatarian, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Chip Banana Bran Muffins recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

10.0 servings per container

Serving Size765.11g

Calories1712.18

  • Amount Per Serving% Daily Value *
  • Total Fat 37.75g 59%
    • Saturated Fat 16.52g 83%
    • Trans Fat 0.54g
  • Cholesterol 38.07mg 13%
  • Sodium 1640.85mg 69%
  • Amount Per Serving% Daily Value *
  • Potassium 3596.86mg 103%
  • Total Carbohydrate 370.04g 124%
    • Dietary Fiber 48.33g 194%
    • Sugars 140.34g
  • Protein 54.32g 109%
  • Vitamin A 24.06%
  • Vitamin C 20.77%
  • Calcium 102.33%
  • Iron 112.01%
  • Magnesium 205.45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#7 Healthy Double Chocolate Bran Muffins

Healthy Double Chocolate Bran Muffins

Ingredients

  • 1 ½ cups (180g) oat bran (measured like this and gluten-free if necessary)
  • ½ cup (120g) plain nonfat Greek yogurt
  • ¾ cup (180mL) nonfat milk, divided
  • 2 tsp vanilla extract
  • ¾ cup (60g) unsweetened cocoa powder (measured like this)
  • ¼ cup (30g) whole wheat or gluten-free* flour (measured like this)
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ tsp salt
  • ½ tbsp (7g) coconut oil or unsalted butter, melted and cooled slightly
  • 2 large egg whites, room temperature
  • ¼ cup (60mL) molasses, room temperature
  • ¼ cup (60mL) pure maple syrup, room temperature
  • 3 tbsp (42g) miniature chocolate chips, divided

Health Information

Vegetarian, Pescatarian, Gluten-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Healthy Double Chocolate Bran Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size879.97g

Calories1608.83

  • Amount Per Serving% Daily Value *
  • Total Fat 39.73g 62%
    • Saturated Fat 19.75g 99%
    • Trans Fat 0.08g
  • Cholesterol 16.06mg 6%
  • Sodium 1648.59mg 69%
  • Amount Per Serving% Daily Value *
  • Potassium 3966.71mg 114%
  • Total Carbohydrate 340.53g 114%
    • Dietary Fiber 55.33g 222%
    • Sugars 157.63g
  • Protein 73.75g 148%
  • Vitamin A 28.78%
  • Vitamin C 2.48%
  • Calcium 173.06%
  • Iron 140.71%
  • Magnesium 236.5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#8 Pumpkin Chocolate Chip Oat Protein Muffins

Pumpkin Chocolate Chip Oat Protein Muffins

Ingredients

  • * 1 2/3 cup oat bran
  • * 1 scoop vanilla protein powder (about 1/3 cup)
  • * 1 teaspoon baking soda
  • * 1 1/4 teaspoon cinnamon
  • * 1/4 teaspoon ginger
  • * 1/8 teaspoon clove
  • * 2/3 cup canned pumpkin puree (not pumpkin pie mix)
  • * 1/2 cup applesauce
  • * 1/2 cup nonfat greek yogurt
  • * 1 1/2 tablespoon maple syrup
  • * 2 egg white
  • * 1 teaspoon vanilla extract
  • * 1/2 cup mini or regular chocolate chip

Health Information

Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Pumpkin Chocolate Chip Oat Protein Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size915.91g

Calories1727.41

  • Amount Per Serving% Daily Value *
  • Total Fat 45.1g 70%
    • Saturated Fat 20.04g 101%
    • Trans Fat 0.22g
  • Cholesterol 24.2mg 9%
  • Sodium 2364.71mg 99%
  • Amount Per Serving% Daily Value *
  • Potassium 2800.48mg 81%
  • Total Carbohydrate 270.73g 91%
    • Dietary Fiber 42.98g 172%
    • Sugars 139.37g
  • Protein 121.19g 243%
  • Vitamin A 141.55%
  • Vitamin C 37.27%
  • Calcium 71.06%
  • Iron 150.49%
  • Magnesium 123.06%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#9 Pumpkin Chocolate Chip Oat Protein Muffins

Pumpkin Chocolate Chip Oat Protein Muffins

Ingredients

  • 1 2/3 cups oat bran
  • 1 scoop vanilla protein powder (about 1/3 cup)
  • 1 teaspoon baking soda
  • 1 1/4 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon cloves
  • 2/3 cup canned pumpkin puree (not pumpkin pie mix)
  • ½ cup applesauce
  • ½ cup nonfat greek yogurt
  • 1 1/2 tablespoons maple syrup
  • 2 egg whites (or one whole egg)
  • 1 teaspoon vanilla extract
  • ½ cup mini or regular chocolate chips

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Pumpkin Chocolate Chip Oat Protein Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size915.91g

Calories1727.41

  • Amount Per Serving% Daily Value *
  • Total Fat 45.1g 70%
    • Saturated Fat 20.04g 101%
    • Trans Fat 0.22g
  • Cholesterol 24.2mg 9%
  • Sodium 2364.71mg 99%
  • Amount Per Serving% Daily Value *
  • Potassium 2800.48mg 81%
  • Total Carbohydrate 270.73g 91%
    • Dietary Fiber 42.98g 172%
    • Sugars 139.37g
  • Protein 121.19g 243%
  • Vitamin A 141.55%
  • Vitamin C 37.27%
  • Calcium 71.06%
  • Iron 150.49%
  • Magnesium 123.06%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#10 Chocolate Chip Pumpkin Bran Muffins recipes

Chocolate Chip Pumpkin Bran Muffins recipes

Ingredients

  • 1 ½ cups (180g) oat bran (measured correctly and gluten-free if necessary)
  • ¾ cup (183g) pumpkin purée
  • ½ cup (120mL) nonfat milk
  • 1 ½ tsp vanilla extract
  • 1 cup (120g) whole wheat or gluten-free* flour (measured correctly)
  • 2 tsp baking powder
  • 2 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
  • ¼ tsp salt
  • 1 tbsp (14g) coconut oil or unsalted butter, melted and cooled slightly
  • 1 large egg white, room temperature
  • ¼ cup (60mL) pure maple syrup
  • ¼ cup (60mL) molasses
  • 2 tbsp (28g) mini chocolate chips, divided

Health Information

Vegetarian, Pescatarian, Gluten-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Chip Pumpkin Bran Muffins recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size871.83g

Calories1708.09

  • Amount Per Serving% Daily Value *
  • Total Fat 38.25g 59%
    • Saturated Fat 19.16g 96%
    • Trans Fat 0.05g
  • Cholesterol 6.71mg 3%
  • Sodium 1505.35mg 63%
  • Amount Per Serving% Daily Value *
  • Potassium 3118.28mg 90%
  • Total Carbohydrate 369.29g 124%
    • Dietary Fiber 48.26g 194%
    • Sugars 149.41g
  • Protein 54.19g 109%
  • Vitamin A 177.35%
  • Vitamin C 10.36%
  • Calcium 150.81%
  • Iron 127.92%
  • Magnesium 170.37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#11 Chocolate Chip Strawberry Bran Muffins recipes

Chocolate Chip Strawberry Bran Muffins recipes

Ingredients

  • 1 ½ cups (180g) oat bran (measured like this and gluten-free if necessary)
  • ½ cup (120g) plain nonfat Greek yogurt
  • ½ cup (120mL) nonfat milk
  • 1 tsp vanilla extract
  • 1 cup (120g) whole wheat or gluten-free* flour (measured like this)
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • ½ tsp salt
  • 1 tbsp (14g) coconut oil or unsalted butter, melted and cooled slightly
  • 1 large egg white, room temperature
  • ¼ cup (60mL) pure maple syrup
  • ¼ cup (60mL) molasses
  • 1 cup (140g) frozen strawberries, barely thawed and diced
  • 2 tbsp (28g) miniature chocolate chips, divided

Health Information

Vegetarian, Pescatarian, Gluten-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Chip Strawberry Bran Muffins recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size944.63g

Calories1748.81

  • Amount Per Serving% Daily Value *
  • Total Fat 38.11g 59%
    • Saturated Fat 18.88g 95%
    • Trans Fat 0.06g
  • Cholesterol 12.71mg 5%
  • Sodium 2122.91mg 89%
  • Amount Per Serving% Daily Value *
  • Potassium 3095.64mg 89%
  • Total Carbohydrate 368.63g 123%
    • Dietary Fiber 44.33g 178%
    • Sugars 153.29g
  • Protein 64.83g 130%
  • Vitamin A 19.56%
  • Vitamin C 65.78%
  • Calcium 158.75%
  • Iron 118.31%
  • Magnesium 166.26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#12 Pumpkin Chocolate Chip Oat Protein Muffins

Pumpkin Chocolate Chip Oat Protein Muffins

Ingredients

  • 1 2/3 cups (392 ml) oat bran
  • 1 scoop vanilla protein powder (about 1/3 cup or 78 ml)
  • 1 teaspoon (5 ml) baking soda
  • 1 1/4 teaspoon (6 ml) cinnamon
  • 1/4 teaspoon (1.2 ml) ginger
  • 1/8 teaspoon (.6 ml) cloves
  • 2/3 cup (156 ml) canned pumpkin puree (not pumpkin pie mix)
  • 1/2 cup (118 ml) applesauce
  • 1/2 cup (118 ml) 0% Greek yogurt
  • 1 1/2 tablespoons (15 ml) maple syrup
  • 2 egg whites
  • 1 teaspoon (5 ml) vanilla extract
  • 1/2 cup (118 ml) mini or regular chocolate chips

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Pumpkin Chocolate Chip Oat Protein Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size829.37g

Calories1414.09

  • Amount Per Serving% Daily Value *
  • Total Fat 40.95g 63%
    • Saturated Fat 19.21g 97%
    • Trans Fat 0.22g
  • Cholesterol 24.18mg 9%
  • Sodium 1844.16mg 77%
  • Amount Per Serving% Daily Value *
  • Potassium 2085.64mg 60%
  • Total Carbohydrate 241.98g 81%
    • Dietary Fiber 37.83g 152%
    • Sugars 116.93g
  • Protein 80.24g 161%
  • Vitamin A 140%
  • Vitamin C 37.11%
  • Calcium 56.76%
  • Iron 101.11%
  • Magnesium 110.76%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#13 Peanut Butter And Chocolate Chip Oat Muffins recipes

Peanut Butter And Chocolate Chip Oat Muffins recipes

Ingredients

  • 1 cup natural peanut butter smooth or chunky (thoroughly mixed)
  • 1/2 cup brown sugar
  • 1 egg
  • 1/2 can (6 ounces) evaporated milk
  • 1/8 cup molasses
  • 3 Tbsp. oil
  • 1 tsp. vanilla
  • 1 1/2 cups flour
  • 1 1/2 cups oat bran
  • 1 1/2 cups rolled oats
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp salt
  • 1 cups walnuts or peanuts (chopped)
  • 1 cup semi-sweet chocolate chips
  • ¼ cup flax seed (optional)

Health Information

Vegetarian, Pescatarian, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Peanut Butter And Chocolate Chip Oat Muffins recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take peanut butter. Then follow the instruction for more details.

Details

Nutrition Facts

24.0 servings per container

Serving Size1307.32g

Calories5144.88

  • Amount Per Serving% Daily Value *
  • Total Fat 281.1g 433%
    • Saturated Fat 74.63g 374%
    • Trans Fat 0.38g
  • Cholesterol 209.29mg 70%
  • Sodium 3033.87mg 127%
  • Amount Per Serving% Daily Value *
  • Potassium 5135.37mg 147%
  • Total Carbohydrate 620.13g 207%
    • Dietary Fiber 72.64g 291%
    • Sugars 245.84g
  • Protein 149.53g 300%
  • Vitamin A 19.93%
  • Vitamin C 3.87%
  • Calcium 140.96%
  • Iron 176.73%
  • Magnesium 392.95%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#14 Healthy Double Chocolate Zucchini Bran Muffins

Healthy Double Chocolate Zucchini Bran Muffins

Ingredients

  • 1 ½ cups (180g) oat bran (measured like this and gluten-free if necessary)
  • ½ cup (120g) plain nonfat Greek yogurt
  • ¾ cup (180mL) nonfat milk, divided
  • 2 tsp vanilla extract
  • ¾ cup (60g) unsweetened cocoa powder (measured like this)
  • ¼ cup (30g) whole wheat or gluten-free* flour (measured like this)
  • 2 tsp baking powder
  • 1 ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground allspice
  • ¼ tsp salt
  • ½ tbsp (7g) coconut oil or unsalted butter, melted and cooled slightly
  • 2 large egg whites, room temperature
  • ¼ cup (60mL) molasses, room temperature
  • ¼ cup (60mL) pure maple syrup, room temperature
  • 1 ½ cups (160g) freshly grated zucchini, patted dry (see Notes!)
  • 3 tbsp (42g) miniature chocolate chips, divided

Health Information

Vegetarian, Pescatarian, Gluten-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Healthy Double Chocolate Zucchini Bran Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take oat bran. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size1042.3g

Calories1643.38

  • Amount Per Serving% Daily Value *
  • Total Fat 40.5g 63%
    • Saturated Fat 20.05g 101%
    • Trans Fat 0.08g
  • Cholesterol 16.06mg 6%
  • Sodium 1661.97mg 70%
  • Amount Per Serving% Daily Value *
  • Potassium 4396.8mg 126%
  • Total Carbohydrate 347.17g 116%
    • Dietary Fiber 57.84g 232%
    • Sugars 161.68g
  • Protein 75.8g 152%
  • Vitamin A 30.6%
  • Vitamin C 34.58%
  • Calcium 177.34%
  • Iron 144.88%
  • Magnesium 243.94%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#15 Oatbran Chocolate Chip Muffins Recipe

Oatbran Chocolate Chip Muffins Recipe

Ingredients

  • 1-1/2 cup whole wheat white flour
  • 1 cup oat bran
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/4 cup olive oil
  • 2 egg whites
  • 1 teaspoon vanilla
  • 1 cup mini chocolate chips

Health Information

Low Potassium, Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Oatbran Chocolate Chip Muffins Recipe you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take flour. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size976.42g

Calories3098.01

  • Amount Per Serving% Daily Value *
  • Total Fat 122.79g 189%
    • Saturated Fat 45.95g 230%
    • Trans Fat 0.41g
  • Cholesterol 58mg 20%
  • Sodium 2265.72mg 95%
  • Amount Per Serving% Daily Value *
  • Potassium 1150.42mg 33%
  • Total Carbohydrate 474.48g 159%
    • Dietary Fiber 25.61g 103%
    • Sugars 254.99g
  • Protein 59.8g 120%
  • Vitamin A 12.47%
  • Vitamin C 1.49%
  • Calcium 164.06%
  • Iron 67.05%
  • Magnesium 71.02%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#16 Chocolate Surprise Muffins

Chocolate Surprise Muffins

Ingredients

  • 1⁄3 cup plain yogurt
  • 1 cup milk
  • 1 egg, beaten
  • 2⁄3 cup honey
  • 1 teaspoon vanilla
  • 1 1⁄2 cups natural bran (I used oat bran, use whatever kind is your favorite)
  • 1⁄2 cup wheat germ
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1⁄2 teaspoon salt
  • 1⁄3 cup cocoa powder
  • 1⁄3 cup raspberry preserves, divided

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Kosher

Instruction

To prepare Chocolate Surprise Muffins you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take plain yogurt. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size1064.73g

Calories2330.04

  • Amount Per Serving% Daily Value *
  • Total Fat 35.4g 55%
    • Saturated Fat 12.95g 65%
    • Trans Fat 0.02g
  • Cholesterol 194.98mg 65%
  • Sodium 2470.36mg 103%
  • Amount Per Serving% Daily Value *
  • Potassium 2595.66mg 75%
  • Total Carbohydrate 511.17g 171%
    • Dietary Fiber 44.91g 180%
    • Sugars 257.03g
  • Protein 73.23g 147%
  • Vitamin A 22.57%
  • Vitamin C 12.14%
  • Calcium 59.42%
  • Iron 129.73%
  • Magnesium 163.81%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#17 Whole Wheat Chocolate Muffins recipes

Whole Wheat Chocolate Muffins recipes

Ingredients

  • 1 cup whole wheat flout
  • ½ cup oat bran
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ⅓ cup cocoa powder
  • ¾ cup sugar
  • 1 cup bittersheet chocolate chips
  • 1 cup skim milk
  • ⅓ cup coconut oil melted
  • 1 egg, beaten
  • 1 teaspoon vanilla extract

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Whole Wheat Chocolate Muffins recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take wheat. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size996.03g

Calories3233.15

  • Amount Per Serving% Daily Value *
  • Total Fat 139.38g 215%
    • Saturated Fat 100.32g 502%
    • Trans Fat 0.43g
  • Cholesterol 198.5mg 67%
  • Sodium 1710.39mg 72%
  • Amount Per Serving% Daily Value *
  • Potassium 1848.9mg 53%
  • Total Carbohydrate 490.67g 164%
    • Dietary Fiber 44.91g 180%
    • Sugars 304.33g
  • Protein 55.66g 112%
  • Vitamin A 45.24%
  • Vitamin C 4.24%
  • Calcium 157.66%
  • Iron 92.56%
  • Magnesium 119.43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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