13 Best Chocolate peanut butter and banana cake Recipes

ByEdamam Rogario

Table of Contents

There are many types of Chocolate peanut butter and banana cake recipes around the world. Here we are going to show you different Chocolate peanut butter and banana cake recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 13 different recipes on Chocolate peanut butter and banana cake . Let’s see how to make them.

There are many types of Chocolate peanut butter and banana cake recipes around the world. Here we are going to show you different Chocolate peanut butter and banana cake recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Chocolate peanut butter and banana cake . Let’s see how to make them.

#1 Chocolate Peanut Butter Banana Cake

Chocolate Peanut Butter Banana Cake

Ingredients

  • FOR THE BANANA BARS:
  • 2 cups All-purpose Flour
  • 1 teaspoon Baking Soda
  • ¼ teaspoons Salt
  • 1 teaspoon Cinnamon
  • ½ cups Butter, Softened To Room Temperature
  • ½ cups Granulated Sugar
  • 1 cup Brown Sugar, Packed
  • 2 whole Large Eggs, Room Temperature
  • 1 cup Full Fat Plain Greek Yogurt, Room Temperature
  • 1 teaspoon Vanilla Extract
  • 1 cup Mashed Ripe Bananas
  • FOR THE CHOCOLATE PEANUT BUTTER CREAM CHEESE FROSTING:
  • 8 ounces, weight Cream Cheese, Softened To Room Temperature
  • ¼ cups Unsalted Butter, Softened To Room Temperature
  • ½ cups Creamy Peanut Butter
  • 2 Tablespoons Heavy Cream, Room Temperature
  • 1 teaspoon Vanilla
  • 1-½ cup Powdered Sugar
  • 2 Tablespoons Cocoa Powder
  • 1 pinch Salt

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Cake you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take All-purpose Flour. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size1954.83g

Calories6364.23

  • Amount Per Serving% Daily Value *
  • Total Fat 323.3g 498%
    • Saturated Fat 165.82g 830%
    • Trans Fat 5.72g
  • Cholesterol 1094.82mg 365%
  • Sodium 3230.95mg 135%
  • Amount Per Serving% Daily Value *
  • Potassium 2804.09mg 81%
  • Total Carbohydrate 796.17g 266%
    • Dietary Fiber 24.43g 98%
    • Sugars 550.46g
  • Protein 109.46g 219%
  • Vitamin A 255.22%
  • Vitamin C 22.06%
  • Calcium 87.34%
  • Iron 114.81%
  • Magnesium 106.56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#2 White Chocolate Peanut Butter Banana Cake recipes

White Chocolate Peanut Butter Banana Cake recipes

Ingredients

  • 1/2 cup unsalted butter, softened
  • 11/2 cups white sugar
  • 2 large eggs
  • 1/3 cup whole milk
  • 1 cup mashed ripe bananas (2 to 3 medium)
  • 1/3 cup white chocolate peanut butter
  • 1/2 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 8 oz cream cheese, softened
  • 1/3 cup melted white chocolate
  • 1/4 cup butter, softened
  • 1/4 teaspoon vanilla
  • 3 cups powdered sugar

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare White Chocolate Peanut Butter Banana Cake recipes you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take unsalted butter. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size2673g

Calories9790.08

  • Amount Per Serving% Daily Value *
  • Total Fat 293.45g 452%
    • Saturated Fat 156.37g 782%
    • Trans Fat 5.68g
  • Cholesterol 1007.55mg 336%
  • Sodium 3099.58mg 130%
  • Amount Per Serving% Daily Value *
  • Potassium 2348.47mg 68%
  • Total Carbohydrate 1770.45g 591%
    • Dietary Fiber 17.03g 69%
    • Sugars 1532.82g
  • Protein 80.73g 162%
  • Vitamin A 244.87%
  • Vitamin C 22.06%
  • Calcium 130.71%
  • Iron 101.63%
  • Magnesium 74.99%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#3 Vegan Double Chocolate Peanut Butter Banana Cake

Vegan Double Chocolate Peanut Butter Banana Cake

Ingredients

  • 3 cups whole wheat pastry flour
  • 3/4 cup white sugar
  • 1/2 cup brown sugar
  • 3/4 cup cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups mashed very ripe bananas
  • 1/2 cup creamy peanut butter
  • 1 1/4 cups almond milk
  • 3/4 cup canola oil
  • 1 (10 ounce) bag semisweet chocolate chips

Health Information

Pescatarian, Dairy-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free

Instruction

To prepare Vegan Double Chocolate Peanut Butter Banana Cake you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take whole wheat pastry flour. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size1989.76g

Calories6216.03

  • Amount Per Serving% Daily Value *
  • Total Fat 335.39g 516%
    • Saturated Fat 83.98g 420%
    • Trans Fat 0.75g
  • Cholesterol 0mg 0%
  • Sodium 4613.28mg 193%
  • Amount Per Serving% Daily Value *
  • Potassium 6056.5mg 174%
  • Total Carbohydrate 842.7g 281%
    • Dietary Fiber 107.27g 430%
    • Sugars 447.88g
  • Protein 94.28g 189%
  • Vitamin A 1.5%
  • Vitamin C 43.5%
  • Calcium 170.84%
  • Iron 206.49%
  • Magnesium 341.66%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#4 Chocolate Peanut Butter Banana Drops

Chocolate Peanut Butter Banana Drops

Ingredients

  • 1 (18.25-oz) box chocolate cake mix
  • 1 cup water
  • ½ cup oil
  • 2 eggs
  • 1 mashed banana
  • ½ cup peanut butter
  • 1 cup chocolate chips

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Drops you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take chocolate cake mix. Then follow the instruction for more details.

Details

Nutrition Facts

16.0 servings per container

Serving Size1418.08g

Calories5299.79

  • Amount Per Serving% Daily Value *
  • Total Fat 316.85g 488%
    • Saturated Fat 73.44g 368%
    • Trans Fat 0.97g
  • Cholesterol 353.52mg 118%
  • Sodium 4575.38mg 191%
  • Amount Per Serving% Daily Value *
  • Potassium 2960.06mg 85%
  • Total Carbohydrate 586.73g 196%
    • Dietary Fiber 27.92g 112%
    • Sugars 366.25g
  • Protein 81.95g 164%
  • Vitamin A 16.25%
  • Vitamin C 12.68%
  • Calcium 116.02%
  • Iron 167.15%
  • Magnesium 119.96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#5 Chocolate Peanut Butter Banana Bread

Chocolate Peanut Butter Banana Bread

Ingredients

  • 1 (15.25 oz) box chocolate cake mix (I used devil’s food)
  • ¼ cup oil
  • 2 large eggs
  • 4 ripe bananas, mashed
  • ½ cup water
  • 1½ cups peanut butter chips
  • Peanut Butter Glaze:
  • 1 cup confectioners’ sugar
  • 3 tablespoons peanut butter
  • 3 tablespoons half and half

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Bread you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take chocolate cake mix. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size1768.13g

Calories6013.65

  • Amount Per Serving% Daily Value *
  • Total Fat 361.57g 557%
    • Saturated Fat 69.89g 350%
    • Trans Fat 0.58g
  • Cholesterol 388.65mg 130%
  • Sodium 3812.89mg 159%
  • Amount Per Serving% Daily Value *
  • Potassium 5709.71mg 164%
  • Total Carbohydrate 640.73g 214%
    • Dietary Fiber 44.16g 177%
    • Sugars 387.49g
  • Protein 141.06g 283%
  • Vitamin A 24.65%
  • Vitamin C 45.19%
  • Calcium 99.28%
  • Iron 167.11%
  • Magnesium 256.34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#6 Chocolate Peanut Butter Banana Biscotti

Chocolate Peanut Butter Banana Biscotti

Ingredients

  • 1 (15.25 oz) box chocolate cake mix (I used devil’s food)
  • ¼ cup oil
  • 2 large eggs
  • 4 ripe bananas, mashed
  • ½ cup water
  • 1 ½ cups peanut butter chips
  • ¼ cup honey

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Dairy-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Biscotti you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take chocolate cake mix. Then follow the instruction for more details.

Details

Nutrition Facts

24.0 servings per container

Serving Size1639.88g

Calories5458.95

  • Amount Per Serving% Daily Value *
  • Total Fat 331.74g 511%
    • Saturated Fat 61.71g 309%
    • Trans Fat 0.54g
  • Cholesterol 372mg 124%
  • Sodium 3787.27mg 158%
  • Amount Per Serving% Daily Value *
  • Potassium 5425.04mg 156%
  • Total Carbohydrate 578.2g 193%
    • Dietary Fiber 41.93g 168%
    • Sugars 332.75g
  • Protein 129.32g 259%
  • Vitamin A 19.8%
  • Vitamin C 45.21%
  • Calcium 92.59%
  • Iron 163.88%
  • Magnesium 236.47%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#7 Chocolate Peanut Butter Banana Gooey Bars

Chocolate Peanut Butter Banana Gooey Bars

Ingredients

  • 1 box white or yellow cake mix
  • 1 stick butter, melted
  • 1 egg
  • 1 box small box instant banana cream pudding mix
  • 1 bag(s) Nestle delightfuls chocolate with peanut butter
  • 1 banana sliced
  • 1 8oz pkg cream cheese softened
  • 1 can(s) sweetened condensed milk
  • 2 eggs
  • 1 tsp pure vanilla extract
  • 1 c chocolate chips melted

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Gooey Bars you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take yellow cake mix. Then follow the instruction for more details.

Details

Nutrition Facts

12.0 servings per container

Serving Size2348.7g

Calories8814.19

  • Amount Per Serving% Daily Value *
  • Total Fat 405.07g 624%
    • Saturated Fat 239.07g 1196%
    • Trans Fat 5.38g
  • Cholesterol 1200.73mg 401%
  • Sodium 7183.69mg 300%
  • Amount Per Serving% Daily Value *
  • Potassium 4563.53mg 131%
  • Total Carbohydrate 1240.6g 414%
    • Dietary Fiber 35.4g 142%
    • Sugars 978.42g
  • Protein 121.58g 244%
  • Vitamin A 248.65%
  • Vitamin C 29.23%
  • Calcium 344.13%
  • Iron 160.24%
  • Magnesium 157.92%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#8 Chocolate Peanut Butter Banana Biscotti

Chocolate Peanut Butter Banana Biscotti

Ingredients

  • cooking spray
  • 4 ripe bananas, mashed
  • 1 (15.25 ounce) package chocolate cake mix
  • 1/2 cup water
  • 2 large eggs
  • 1/4 cup vegetable oil
  • 1 1/2 cups peanut butter chips
  • 1/4 cup honey

Health Information

Kidney-Friendly, Vegetarian, Pescatarian, Dairy-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Biscotti you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take cooking spray. Then follow the instruction for more details.

Details

Nutrition Facts

24.0 servings per container

Serving Size1663.7g

Calories5649

  • Amount Per Serving% Daily Value *
  • Total Fat 350.81g 540%
    • Saturated Fat 62.46g 313%
    • Trans Fat 0.76g
  • Cholesterol 372mg 124%
  • Sodium 3800.44mg 159%
  • Amount Per Serving% Daily Value *
  • Potassium 5425.04mg 156%
  • Total Carbohydrate 582.82g 195%
    • Dietary Fiber 41.93g 168%
    • Sugars 332.75g
  • Protein 129.38g 259%
  • Vitamin A 19.8%
  • Vitamin C 45.21%
  • Calcium 92.59%
  • Iron 163.88%
  • Magnesium 236.47%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#9 Chocolate Peanut Butter Banana Bread

Chocolate Peanut Butter Banana Bread

Ingredients

  • Nonstick cooking spray, for spraying the loaf pans
  • One 15.25-ounce box chocolate cake mix
  • 1/4 cup oil
  • 4 ripe bananas, mashed
  • 2 large eggs
  • 1 1/2 cups peanut butter chips
  • 1 cup confectioners’ sugar
  • 2 tablespoons peanut butter
  • 3 to 4 tablespoons warm milk or water

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter Banana Bread you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take cooking spray. Then follow the instruction for more details.

Details

Nutrition Facts

18.0 servings per container

Serving Size1663.45g

Calories6068.26

  • Amount Per Serving% Daily Value *
  • Total Fat 367.45g 566%
    • Saturated Fat 67.11g 336%
    • Trans Fat 0.57g
  • Cholesterol 377.25mg 126%
  • Sodium 3822.73mg 160%
  • Amount Per Serving% Daily Value *
  • Potassium 5631.23mg 161%
  • Total Carbohydrate 642.37g 215%
    • Dietary Fiber 43.36g 174%
    • Sugars 386.53g
  • Protein 137.88g 276%
  • Vitamin A 22.48%
  • Vitamin C 44.74%
  • Calcium 99.35%
  • Iron 165.48%
  • Magnesium 249.84%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#10 Peanut Butter Chocolate Banana Pops

Peanut Butter Chocolate Banana Pops

Ingredients

  • 4 whole Ripe Bananas
  • 1 cup Toppings Of Choice (sprinkles, Chopped Nuts, Shredded Coconut, Etc.)
  • ½ cups Heavy Whipping Cream
  • 6 ounces, weight Bittersweet, Dark, Or Semisweet Chocolate, Chopped (or Chips)
  • 1-½ Tablespoon Creamy Peanut Butter
  • 8 Popsicle Or Cake Pop Sticks

Health Information

Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Peanut Butter Chocolate Banana Pops you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Bananas. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size1124.9g

Calories2557.27

  • Amount Per Serving% Daily Value *
  • Total Fat 164.4g 253%
    • Saturated Fat 109.23g 547%
    • Trans Fat 0.02g
  • Cholesterol 163.03mg 55%
  • Sodium 138.41mg 6%
  • Amount Per Serving% Daily Value *
  • Potassium 3023.12mg 87%
  • Total Carbohydrate 295.13g 99%
    • Dietary Fiber 37.12g 149%
    • Sugars 199.85g
  • Protein 25.81g 52%
  • Vitamin A 55.89%
  • Vitamin C 50.47%
  • Calcium 20.2%
  • Iron 58.86%
  • Magnesium 108.01%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#11 Peanut Butter Frosted Chocolate Chip Banana Cake

Peanut Butter Frosted Chocolate Chip Banana Cake

Ingredients

  • FOR THE CAKE:
  • 1 cup Whole Wheat Flour
  • ½ cups All-purpose Flour
  • 1 teaspoon Baking Powder
  • 1 teaspoon Baking Soda
  • ⅛ teaspoons Salt
  • ¼ cups Granulated Sugar Substitute
  • ¼ cups Maple Syrup
  • 1 teaspoon Vanilla Extract
  • ½ cups Banana Puree
  • ½ cups Non-fat Plain Yogurt
  • ¼ cups Water
  • 1 Egg, Slightly Beaten
  • ¼ cups Mini Chocolate Chips
  • FOR THE FROSTING:
  • ½ cups No-stir Natural Peanut Butter
  • ⅓ cups Plain Non-fat Yogurt
  • 3-½ teaspoons Granulated Sugar Substitute (more If You Prefer A Sweeter Frosting)
  • 2 Tablespoons Water
  • 2 teaspoons Vanilla Extract

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Peanut Butter Frosted Chocolate Chip Banana Cake you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take Whole Wheat Flour. Then follow the instruction for more details.

Details

Nutrition Facts

9.0 servings per container

Serving Size924.52g

Calories2233.4

  • Amount Per Serving% Daily Value *
  • Total Fat 87.83g 136%
    • Saturated Fat 23.75g 119%
    • Trans Fat 0.22g
  • Cholesterol 172.44mg 58%
  • Sodium 2148.84mg 90%
  • Amount Per Serving% Daily Value *
  • Potassium 2393.8mg 69%
  • Total Carbohydrate 304.68g 102%
    • Dietary Fiber 25.47g 102%
    • Sugars 128.32g
  • Protein 72.16g 145%
  • Vitamin A 8.47%
  • Vitamin C 13.29%
  • Calcium 110.35%
  • Iron 66.76%
  • Magnesium 116.76%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#12 Chocolate Peanut Butter and Banana Icebox Cake

Chocolate Peanut Butter and Banana Icebox Cake

Ingredients

  • 1⁄2 cup smooth peanut butter (recommended — Jiffy)
  • 2 1⁄2 cups cold heavy cream, divided
  • 1⁄2 cup confectioners’ sugar
  • 1 1⁄2 teaspoons vanilla extract
  • 5 bananas, sliced, plus additional for garnish
  • 2 (9 ounce) packages chocolate wafer cookies

Health Information

Vegetarian, Pescatarian, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Kosher

Instruction

To prepare Chocolate Peanut Butter and Banana Icebox Cake you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take peanut butter. Then follow the instruction for more details.

Details

Nutrition Facts

8.0 servings per container

Serving Size1879.09g

Calories5800.14

  • Amount Per Serving% Daily Value *
  • Total Fat 360.78g 556%
    • Saturated Fat 172.65g 864%
    • Trans Fat 0.1g
  • Cholesterol 825.36mg 276%
  • Sodium 3215.27mg 134%
  • Amount Per Serving% Daily Value *
  • Potassium 4319.24mg 124%
  • Total Carbohydrate 609.15g 204%
    • Dietary Fiber 38.84g 156%
    • Sugars 351.37g
  • Protein 80.84g 162%
  • Vitamin A 275.35%
  • Vitamin C 59.89%
  • Calcium 63.84%
  • Iron 135.74%
  • Magnesium 163.28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

#13 Healthy Peanut Butter Chocolate Mug Cake

Healthy Peanut Butter Chocolate Mug Cake

Ingredients

  • 2 T coconut flour
  • 1 T peanut flour (or use almond meal)
  • 1 T unsweetened cocoa powder
  • 1/4 tsp baking powder
  • 1 tsp coconut palm sugar
  • 1 large egg white
  • 1/4 cup mashed banana (about half a banana)
  • 1 T unsweetened almond milk
  • 1 1/2 tsp mini chocolate chips (I use Enjoy Life dairy-free chocolate chips)
  • 1 1/2 tsp smooth, natural peanut butter

Health Information

Vegetarian, Pescatarian, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, Sulfite-Free, Kosher

Instruction

To prepare Healthy Peanut Butter Chocolate Mug Cake you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take coconut flour. Then follow the instruction for more details.

Details

Nutrition Facts

1.0 servings per container

Serving Size123.53g

Calories200.81

  • Amount Per Serving% Daily Value *
  • Total Fat 7.03g 11%
    • Saturated Fat 2.73g 14%
    • Trans Fat 0.02g
  • Cholesterol 1.05mg 1%
  • Sodium 167.89mg 7%
  • Amount Per Serving% Daily Value *
  • Potassium 385.65mg 12%
  • Total Carbohydrate 29.74g 10%
    • Dietary Fiber 4.54g 19%
    • Sugars 16.71g
  • Protein 7.74g 16%
  • Vitamin A 0.19%
  • Vitamin C 6.82%
  • Calcium 11.44%
  • Iron 4.68%
  • Magnesium 10.16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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