Sour Patch Kids Extreme Soft & Chewy Candy Ingredients, Nutrition and Health Value

Sour Patch Kids Extreme Soft & Chewy Candy has about 11 ingredients which are average compared to other chocolates and about 6 nutritions in their 40-serving size which is also average compared to other chocolate nutrition

Among their ingredients, they have Sugar, inverted sugar, corn syrup, modified corn starch, lactic acid, tartaric acid, and citric acid. In their nutrition, they have 150 Kcal calories, 0 g proteins, and 0 g fat in their 40 g serving size.

Sour Patch Kids Extreme Soft & Chewy Candy Ingredients

Sour Patch Kids Extreme Soft & Chewy Candy contains sugar, inverted sugar, corn syrup, modified corn starch, lactic acid, tartaric acid, citric acid, natural and artificial flavoring, red 40, blue 1, yellow 5, and yellow 6.

Sour Patch Kids Extreme Soft & Chewy Candy

Let’s see a detailed overview of the ingredients of this chocolate.

Sour Patch Kids Extreme Soft & Chewy Candy Nutrition

It contains 6 nutritions elements

100g Nutrition Value

Nutrient NameNutrients Value
Carbohydrates, by the difference92.5 g
Total lipid (fat)0 g
Sugars, total including NLEA65 g
Protein0 g
Sodium, Na62 mg
Energy375 kcal
Source: Food Data Central

Serving Size (40 g) Nutrition Value

Nutrient NameNutrients ValueDaily Value (%DV)
fat0 g0 %
sodium24.8 mg0.01 %
carbohydrates37 g0.13 %
sugars26 g0.52 %
protein0 g0 %
calories150 KcalN/A %
Source: Food Data Central

Sour Patch Kids Extreme Soft & Chewy Candy Nutrition Details

Let’s see the details of nutrition and how it affects our bodies.

Sour Patch Kids Extreme Soft & Chewy Candy

Calories

Sour Patch Kids Extreme Soft & Chewy Candy contains 375 kcal calories per 100g measurement and 150 kcal per serving unit. This amount of calories is 125 Kcal less than the average chocolate calorie.

If you eat 100g of Sour Patch Kids Extreme Soft & Chewy Candy then you need to walk about 1.96 hours at a moderate speed to burn this energy. If you like swimming then you need to swim for about 0.87 hours to burn this amount of calories. If you like cycling then you need to cycle for 0.52 hours to finish this calory.

If you want to eat only chocolate as your main food then you need to eat about 13 serving units (40 g) of Sour Patch Kids Extreme Soft & Chewy Candy. This will full fill the daily need of your calory.

Carbohydrates

It contains 92.5 g of carbohydrates per 100g and 37 g of carbohydrates per 40 g serving unit. This amount of carbohydrate is 24.67% of the total amount of energy per 100g.

According to Mayoclinic Sour Patch Kids Extreme Soft & Chewy Candy will full fill 9.25% of your daily carbohydrate value. To fill up your daily need, you need to eat 27 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.

Protein

It contains 0g protein in 100g and 0g in a 40g serving unit.

Sugar

Sour Patch Kids Extreme Soft & Chewy Candy contains 65g Total sugar in 100g and 26g in a 40g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.38 serving units per day.

FAQ

Is Sour Patch healthy?

The sugar that is found in sour candies like Warheads and Sour Patch Kids is already bad for your teeth, but the acids that are also included in these candies make them considerably more dangerous. When you eat sour candies, the high acidic content of these candies might cause enamel on your teeth to wear down more quickly than when you eat other varieties of candy.

Can you eat too many Sour Patch Kids?

The top layer of skin on your tongue might get eaten away by sour candies since they contain acids. According to professional dietitian Shelley Gawith, “When you consume too many of these candies, your tongue may begin to feel raw and sensitive.” Those are her exact words. Depending on how many of these you have consumed, you should see a speedy recovery from these symptoms.

Is Sour Patch good for kids?

It is recommended that you consume Sour Patch Kids in moderation, if not completely avoid them altogether, because they are unhealthy and, similar to other types of sweets, have no nutritional benefits.

Are Sour Patch Kids poisonous?

The sugar that is found in sour candies is already bad for your teeth, but the acids that are also found in these candies make them considerably more dangerous. When you eat sour candies, the high acidic content of these candies might cause enamel on your teeth to wear down more quickly than when you eat other varieties of candy.

What causes Sour Patch Kids to be sour?

A food component that is used to create a sour flavor, sour sugar is made from citric or tartaric acid and sugar. It is used to impart a sour flavor. It is utilized in the coating process for sour candies such as Sour Patch Kids. Because of the acid, consuming significant amounts of sour sugar might irritate the tongue. This is because of the sugar’s pH.

What chemicals are in Sour Patch Kids?

SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, YELLOW 6, RED 40, YELLOW 5, BLUE 1.

What happens if my dog ate Sour Patch Kids?

After eating Sour Patch Kids, your dog will most likely continue to have diarrhea for at least a few of days. If your dog eats a lot of Sour Patch Kids and then becomes unable to defecate, you should take it to the vet as soon as possible. It’s possible that they require doggy laxatives or something else to get rid of the nasty stuff in their stomachs.

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