Best Healthy chocolate lava cake Recipe

There are many types of Healthy chocolate lava cake recipes around the world. Here we are going to show you different Healthy chocolate lava cake recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 1 different recipes on Healthy chocolate lava cake . Let’s see how to make them.

There are many types of Healthy chocolate lava cake recipes around the world. Here we are going to show you different Healthy chocolate lava cake recipes in different ways.

Today we will also show you the nutrition value of that recipe and also much other information which will help you to maintain your healthy life.

We have listed 0 different recipes on Healthy chocolate lava cake . Let’s see how to make them.

#1 Healthy Molten Lava Chocolate Cake for 2

Healthy Molten Lava Chocolate Cake for 2

Ingredients

  • 1/2 cup butternut squash puree
  • 2 eggs (or 4 egg whites)
  • 1/2 cup cocoa powder
  • 1 tsp espresso powder
  • 1/2 cup sugar or sweetener (I use powdered erythritol)

Health Information

Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Pork-Free, Red-Meat-Free, Crustacean-Free, Celery-Free, Mustard-Free, Sesame-Free, Lupine-Free, Mollusk-Free, Alcohol-Free, No oil added, Kosher

Instruction

To prepare Healthy Molten Lava Chocolate Cake for 2 you need to follow some steps. The recipe is not that tough so you can make it very easily. First, you need to take butternut squash. Then follow the instruction for more details.

Nutrition Facts

4.0 servings per container

Serving Size304g


Calories639.97

  • Amount Per Serving% Daily Value *
  • Total Fat 14.15g 22%
    • Saturated Fat 6.18g 31%
    • Trans Fat 0.03g
  • Cholesterol 319.92mg 107%
  • Sodium 135.65mg 6%
  • Amount Per Serving% Daily Value *
  • Potassium 1028.15mg 30%
  • Total Carbohydrate 133.76g 45%
    • Dietary Fiber 17.31g 70%
    • Sugars 102.41g
  • Protein 19.94g 40%
  • Vitamin A 56.67%
  • Vitamin C 16.34%
  • Calcium 13.79%
  • Iron 44.51%
  • Magnesium 60.16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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