SweeTARTS Mini Chewy Candy Ingredients, Nutrition and Health Value
Table of Contents
SweeTARTS Mini Chewy Candy has about 12 ingredients which are average compared to other chocolates and about 8 nutritions in their 30 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Ingredients: corn syrup, dextrose, hydrogenated coconut oil, 2% or less of malic acid (dl-malic acid), calcium stearate, egg whites, and natural flavors. In their nutrition, they have 120 Kcal calories, 0 g proteins, 0.999 g fat in their 30 g serving size.
SweeTARTS Mini Chewy Candy Ingredients
SweeTARTS Mini Chewy Candy contains ingredients: corn syrup, dextrose, hydrogenated coconut oil, 2% or less of malic acid (dl-malic acid), calcium stearate, egg whites, natural flavors, mono- and diglycerides, carnauba wax, blue 2 lakes, blue 1 lake, red 40 lakes. yellow 5 lakes.
Let’s see the detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
SweeTARTS Mini Chewy Candy Nutritions
It contains 8 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sugars added | 73.3 g |
| Energy | 400 kcal |
| Sugars, total including NLEA | 73.33 g |
| Fatty acids, total saturated | 3.33 g |
| Total lipid (fat) | 3.33 g |
| Protein | 0 g |
| Sodium, Na | 33 mg |
| Carbohydrate, by difference | 90 g |
Serving Size (30 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0.999 g | 0.01 % |
| saturatedFat | 0.999 g | 0.05 % |
| sodium | 9.9 mg | 0 % |
| carbohydrates | 27 g | 0.1 % |
| sugars | 22 g | 0.44 % |
| protein | 0 g | 0 % |
| addedSugar | 22 g | % |
| calories | 120 Kcal | N/A % |
SweeTARTS Mini Chewy Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
SweeTARTS Mini Chewy Candy contains 400 kcal calories per 100g measurement and 120 kcal per serving unit. This amount of calory is 100 Kcal less than the average chocolate calory.
If you eat 100g of SweeTARTS Mini Chewy Candy then you need to walk about 2.09 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.93 hours to burn this amount of calory. If you like cycling then you need to cycle 0.56 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 17 serving units (30 g) of SweeTARTS Mini Chewy Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 90 g of carbohydrates per 100g and 27 g carbohydrate per 30 g serving unit. This amount of carbohydrate is 22.5% of the total amount of energy per 100g.
According to Mayoclinic SweeTARTS, Mini Chewy Candy will fully fill 9% of your daily carbohydrate value. To fill up your daily need, you need to eat 37 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 30g serving unit.
Sugar
SweeTARTS Mini Chewy Candy contains 73.3g added sugar in 100g and 22g in 30g in the serving unit. contains 73.33g Total sugar in 100g and 22g in 30g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.64 serving units per day.
Fat
It contains 0.999g Saturated Fat and g Trans Fat in 30g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
SweeTARTS Mini Chewy Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has