Jolly Rancher All Watermelon Ingredients, Nutrition, and Health Value
Table of Contents
Jolly Rancher All Watermelon has about 8 ingredients which are average compared to other chocolates and about 7 nutritions in their 18 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Corn syrup, sugar, which contain 2% or less: malic acid, natural flavor, artificial flavor, and artificial color [red 40. In their nutrition, they have 70 Kcal calories, 0 g proteins, 0 g fat in their 18 g serving size.
Jolly Rancher All Watermelon Ingredients
Jolly Rancher All Watermelon contains corn syrup; sugar; contains 2% or less of: malic acid; natural flavor and artificial flavor; artificial color [red 40; yellow 6]; mineral oil; lecithin (soy).
It contains natural flavors which are good. Let’s see a detailed overview of the ingredients of this chocolate.
The soy lecithin acts as an emulsifier and is added to Jolly Rancher All Watermelon in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Jolly Rancher All Watermelon Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sugars added | 61.1 g |
| Energy | 389 kcal |
| Total lipid (fat) | 0 g |
| Protein | 0 g |
| Sugars, total including NLEA | 61.11 g |
| Carbohydrate, by the difference | 94.44 g |
| Sodium, Na | 0 mg |
Serving Size (18 g) Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| fat | 0 g |
| sodium | 0 mg |
| carbohydrates | 17 g |
| sugars | 11 g |
| protein | 0 g |
| addedSugar | 11 g |
| calories | 70 Kcal |
Jolly Rancher All Watermelon Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Jolly Rancher All Watermelon contains 389 kcal calories per 100g measurement and 70 kcal per serving unit. This amount of calory is 111 Kcal less than the average chocolate calory.
If you eat 100g of Jolly Rancher All Watermelon then you need to walk about 2.04 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.9 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.54 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 29 serving units (18 g) of Jolly Rancher All Watermelon. This will full fill the daily need of your calory.
Carbohydrates
It contains 94.44 g of carbohydrates per 100g and 17 g carbohydrate per 18 g serving unit. This amount of carbohydrate is 24.28% of the total amount of energy per 100g.
According to Mayoclinic Jolly Rancher, All Watermelon will fully fill 9.44% of your daily carbohydrate value. To fill up your daily need, you need to eat 59 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in an 18g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take INF serving unit of this chocolate to fill up your daily protein needs.
Sugar
Jolly Rancher All Watermelon contains 61.1g added sugar in 100g and 11g in 18g in serving unit. contains 61.11g Total sugar in 100g and 11g in 18g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 18g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Jolly Rancher All Watermelon contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin.