Big Chewy Nerds Candy Ingredients, Nutrition and Health Value
Table of Contents
Big Chewy Nerds Candy has about 16 ingredients which are average compared to other chocolates and about 7 nutritions in their 31 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Dextrose, corn syrup, sugar, water, cornstarch, and less than 2% of modified cornstarch, malic acid, natural flavors, and tapioca dextrin. In their nutrition, they have 110 Kcal calories, 0 g proteins, 0 g fat in their 31 g serving size.
Big Chewy Nerds Candy Ingredients
Big Chewy Nerds Candy contains dextrose, corn syrup, sugar, water, cornstarch, and less than 2% of modified cornstarch, malic acid, natural flavors, tapioca dextrin, carnauba wax, color added, blue 2 lakes, red 40 lakes, yellow 5, yellow 5 lakes, yellow 6.
Let’s see the detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Big Chewy Nerds Candy Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Carbohydrate, by the difference | 87.1 g |
| Total lipid (fat) | 0 g |
| Sugars, total including NLEA | 74.19 g |
| Sodium, Na | 16 mg |
| Energy | 355 kcal |
| Protein | 0 g |
| Sugars added | 74.2 g |
Serving Size (31 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 4.96 mg | 0 % |
| carbohydrates | 27 g | 0.1 % |
| sugars | 23 g | 0.46 % |
| protein | 0 g | 0 % |
| addedSugar | 23 g | % |
| calories | 110 Kcal | N/A % |
Big Chewy Nerds Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Big Chewy Nerds Candy contains 355 kcal calories per 100g measurement and 110 kcal per serving unit. This amount of calory is 145 Kcal less than the average chocolate calory.
If you eat 100g of Big Chewy Nerds Candy then you need to walk about 1.86 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.83 hours to burn this amount of calory. If you like cycling then you need to cycle 0.5 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 18 serving units (31 g) of Big Chewy Nerds Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 87.1 g of carbohydrates per 100g and 27 g carbohydrate per 31 g serving unit. This amount of carbohydrate is 24.54% of the total amount of energy per 100g.
According to Mayoclinic Big Chewy Nerds Candy will full fill 8.71% of your daily carbohydrate value. To fill up your daily need, you need to eat 37 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in a 31g serving unit.
Sugar
Big Chewy Nerds Candy contains 74.2g added sugar in 100g and 23g in 31g in serving unit. contains 74.19g Total sugar in 100g and 23g in 31g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.57 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 31g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Big Chewy Nerds Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has