Nerds Grape & Strawberry Candy Ingredients, Nutrition, and Health Value

Nerds Grape & Strawberry Candy has about 11 ingredients which are average compared to other chocolates and about 6 nutritions in their 15 serving size which is also average compared to other chocolate nutrition

Among their Ingredients, they have Dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, and color added. In their nutrition, they have 60 Kcal calories, 0 g proteins, 0 g fat in their 15 g serving size.

Nerds Grape & Strawberry Candy Ingredients

Nerds Grape & Strawberry Candy contains dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, carmine color, blue 1 lake, blue 2 lakes, red 40 lakes.

Nerds Grape & Strawberry Candy

Let’s see a detailed overview of the ingredients of this chocolate.

Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.

Nerds Grape & Strawberry Candy Nutritions

It contains 6 nutritions elements

100g Nutrition Value

Nutrient NameNutrients Value
Energy400 kcal
Sugars, total including NLEA93.33 g
Sodium, Na0 mg
Carbohydrate, by the difference93.33 g
Total lipid (fat)0 g
Protein0 g
Source: Food Data Central

Serving Size (15 g) Nutrition Value

Nutrient NameNutrients Value
fat0 g
sodium0 mg
carbohydrates14 g
sugars14 g
protein0 g
calories60 Kcal
Source: Food Data Central

Nerds Grape & Strawberry Candy Nutrition Details

Let’s see the details of the nutritions and how those affect our body.

Nerds Grape & Strawberry Candy


Nerds Grape & Strawberry Candy contains 400 kcal calories per 100g measurement and 60 kcal per serving unit. This amount of calory is 100 Kcal less than the average chocolate calory.

If you eat 100g of Nerds Grape & Strawberry Candy then you need to walk about 2.09 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.93 hours to burn this amount of calory. If you like cycling then you need to cycle 0.56 hours to finish this calory.

If you want to eat only chocolate as your main food then you need to eat about 33 serving units (15 g) of Nerds Grape & Strawberry Candy. This will full fill the daily need of your calory.


It contains 93.33 g of carbohydrates per 100g and 14 g carbohydrate per 15 g serving unit. This amount of carbohydrate is 23.33% of the total amount of energy per 100g.

According to Mayoclinic Nerds Grape & Strawberry Candy will full fill 9.33% of your daily carbohydrate value. To fill up your daily need, you need to eat 71 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.


Nerds Grape & Strawberry Candy contains 93.33g Total sugar in 100g and 14g in 15g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2.57 serving units per day.


It contains g Saturated Fat and g Trans Fat in 15g serving size. Those fats come from dairy ingredients in this chocolate.

Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.

Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.

Allergen and Warnings

Nerds Grape & Strawberry Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has

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