Jolly Rancher Gummies Ingredients, Nutrition, and Health Value

Jolly Rancher Gummies Original Flavors has about 13 ingredients which are average compared to other chocolates and about 7 nutritions in their 30 serving size which is also average compared to other chocolate nutrition

Among their Ingredients, they have Sugar, corn syrup, modified cornstarch, which contains 2% or less: malic acid, natural flavor, artificial flavor, sodium citrate, mineral oil, and carnauba wax. In their nutritions, they have 99.9 Kcal calories, 0 g proteins, 0 g fat in their 30 g serving size.

Jolly Rancher Gummies Original Flavors Ingredients

Jolly Rancher Gummies Original Flavors contains sugar; corn syrup; modified cornstarch; contains 2% or less of: malic acid; natural flavor and artificial flavor; sodium citrate; mineral oil; carnauba wax; limonene; artificial color [red 40; blue 1; yellow 5; yellow 6].

It contains natural flavors which are good. Let’s see a detailed overview of the ingredients of this chocolate.

Jolly Rancher Gummies Original Flavors Nutritions

It contains 7 nutritions elements

100g Nutrition Value

Nutrient Name	Nutrients Value
Protein	0 g
Energy	333 kcal
Sugars added	60 g
Carbohydrate, by the difference	83.33 g
Sodium, Na	117 mg
Total lipid (fat)	0 g
Sugars, total including NLEA	60 g

Serving Size (30 g) Nutrition Value

Nutrient Name	Nutrients Value	Daily Value (%DV)
fat	0 g	0 %
sodium	35.1 mg	0.02 %
carbohydrates	25 g	0.09 %
sugars	18 g	0.36 %
protein	0 g	0 %
addedSugar	18 g	%
calories	99.9 Kcal	N/A %

Jolly Rancher Gummies Original Flavors Nutrition Details

Let’s see the details of the nutritions and how those affect our body.

Calories

Jolly Rancher Gummies Original Flavors contains 333 kcal calories per 100g measurement and 99.9 kcal per serving unit. This amount of calory is 167 Kcal less than the average chocolate calory.

If you eat 100g of Jolly Rancher Gummies Original Flavors then you need to walk about 1.74 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.77 hours to burn this amount of calory. If you like cycling then you need to cycle 0.46 hours to finish this calory.

If you want to eat only chocolate as your main food then you need to eat about 20 serving units (30 g) of Jolly Rancher Gummies Original Flavors. This will full fill the daily need of your calory.

Carbohydrates

It contains 83.33 g of carbohydrates per 100g and 25 g carbohydrate per 30 g serving unit. This amount of carbohydrate is 25.02% of the total amount of energy per 100g.

According to Mayoclinic Jolly Rancher Gummies Original Flavors will full fill 8.33% of your daily carbohydrate value. To fill up your daily need, you need to eat 40 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.

Protein

It contains 0g protein in 100g and 0g in 30g serving unit.

Sugar

Jolly Rancher Gummies Original Flavors contains 60g added sugar in 100g and 18g in 30g in serving unit. contains 60g Total sugar in 100g and 18g in 30g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2 serving units per day.

Fat

It contains g Saturated Fat and g Trans Fat in 30g serving size. Those fats come from dairy ingredients in this chocolate.

Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.

Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.

Allergen and Warnings

Jolly Rancher Gummies Original Flavors contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has