Rainbow Nerds Rope Gummy Candy Ingredients, Nutrition and Health Value
Table of Contents
Rainbow Nerds Rope Gummy Candy has about 20 ingredients which are average compared to other chocolates and about 7 nutritions in their 26 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Dextrose, sugar, corn syrup, 2% or less of malic acid, gelatin, glycerin, natural flavors, confectioner’s glaze (lac-resin), citric acid, carnauba wax, and carmine color. In their nutrition, they have 90 Kcal calories, 0 g proteins, 0 g fat in their 26 g serving size.
Rainbow Nerds Rope Gummy Candy Ingredients
Rainbow Nerds Rope Gummy Candy contains dextrose, sugar, corn syrup, 2% or less of malic acid, gelatin, glycerin, natural flavors, confectioner’s glaze (lac-resin), citric acid, carnauba wax, carmine color, color added, blue 1, blue 1 lake, blue 2 lakes, red 40, red 40 lakes, yellow 5, yellow 5 lakes, yellow 6.
Let’s see a detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Rainbow Nerds Rope Gummy Candy Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sugars added | 80.8 g |
| Total lipid (fat) | 0 g |
| Sodium, Na | 0 mg |
| Sugars, total including NLEA | 80.77 g |
| Protein | 0 g |
| Energy | 346 kcal |
| Carbohydrate, by the difference | 88.46 g |
Serving Size (26 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 23 g | 0.08 % |
| sugars | 21 g | 0.42 % |
| protein | 0 g | 0 % |
| addedSugar | 21 g | % |
| calories | 90 Kcal | N/A % |
Rainbow Nerds Rope Gummy Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Rainbow Nerds Rope Gummy Candy contains 346 kcal calories per 100g measurement and 90 kcal per serving unit. This amount of calory is 154 Kcal less than the average chocolate calory.
If you eat 100g of Rainbow Nerds Rope Gummy Candy then you need to walk about 1.81 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.8 hours to burn this amount of calory. If you like cycling then you need to cycle 0.48 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 22 serving units (26 g) of Rainbow Nerds Rope Gummy Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 88.46 g of carbohydrates per 100g and 23 g carbohydrate per 26 g serving unit. This amount of carbohydrate is 25.57% of the total amount of energy per 100g.
According to Mayoclinic Rainbow Nerds, Rope Gummy Candy will full fill 8.85% of your daily carbohydrate value. To fill up your daily need, you need to eat 43 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 26g serving unit.
Sugar
Rainbow Nerds Rope Gummy Candy contains 80.8g added sugar in 100g and 21g in 26g in the serving unit. contains 80.77g Total sugar in 100g and 21g in 26g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.71 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 26g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Rainbow Nerds Rope Gummy Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has