Reese Peanut Butter Eggs Ingredients, Nutrition and Health Value
Table of Contents
Reese Peanut Butter Eggs has about 23 ingredients which are average compared to other chocolates and about 14 nutritions in their 34 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Peanuts, milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, lecithin (soy), PGPR, emulsifier], sugar, dextrose, chocolate, and nonfat milk. In their nutrition, they have 170 Kcal calories, 4 g proteins, 10 g fat in their 34 g serving size.
Reese Peanut Butter Eggs Ingredients
Reese Peanut Butter Eggs contains peanuts; milk chocolate [sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; lecithin (soy); PGPR, emulsifier]; sugar; dextrose; chocolate; nonfat milk; contains 2% or less of vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; salt; whey (milk); TBHQ and citric acid, to maintain freshness; lecithin (soy); vanillin, artificial flavor.
It Contains Natural Oil like Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
It Contains Shea Oil. Shea oil is used to improve shelf-life, better heat stability, increase melting point, reduce ‘ bloom’ formation. Shea oil’s fat structure is almost similar to cocoa, that’s why nowadays manufacturers are using this oil to reduce the demand for cocoa due to its less availability.
It Contains Sunflower Oil. its fat structure is almost similar to cocoa, that’s why nowadays manufacturers are using this oil to reduce the demand for cocoa due to its less availability.
Reese Peanut Butter Eggs contain palm kernel oil. Palm kernel oil derives from palm seeds, but palm oil is extracted from palm fruit. 80% of palm kernel oil’s fatty acids are saturated, while only 50% of palm oils have saturated fat.
A synthetic antioxidant known as Tert-Butylhydroquinone (tBHQ) is used as an ingredient to extend the shelf life of this product. In the manufacturing process, it’s sprayed on the packaging or on this cover for the absence of discoloration and alterations in flavor and fragrance.
The soy lecithin acts as an emulsifier and is added to Reese Peanut Butter Eggs in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
polyglycerol polyricinoleate (PGPR) is an ingredient used as an emulsifier in [product name], which helps in reducing the viscosity of formation. It is a type of PGE with the European food additive number E476.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Reese Peanut Butter Eggs Nutritions
It contains 14 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Protein | 11.76 g |
| Carbohydrate, by the difference | 52.94 g |
| Iron, Fe | 3.18 mg |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total lipid (fat) | 29.41 g |
| Vitamin C, total ascorbic acid | 0 mg |
| Energy | 500 kcal |
| Sodium, Na | 397 mg |
| Vitamin A, IU | 0 IU |
| Sugars, total including NLEA | 47.06 g |
| Fiber, total dietary | 2.9 g |
| Fatty acids, total saturated | 8.82 g |
| Calcium, Ca | 59 mg |
Serving Size (34 g) Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| fat | 10 g |
| saturatedFat | 3 g |
| transFat | 0 g |
| cholesterol | 0 mg |
| sodium | 135 mg |
| carbohydrates | 18 g |
| fiber | 0.986 g |
| sugars | 16 g |
| protein | 4 g |
| calcium | 20.1 mg |
| iron | 1.08 mg |
| calories | 170 Kcal |
Reese Peanut Butter Eggs Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Reese Peanut Butter Eggs contains 500 kcal calories per 100g measurement and 170 kcal per serving unit. which is equal to the average chocolate calory.
If you eat 100g of Reese Peanut Butter Eggs then you need to walk about 2.62 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 1.16 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.7 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 12 serving units (34 g) of Reese Peanut Butter Eggs. This will full fill the daily need of your calory.
Carbohydrates
It contains 52.94 g of carbohydrates per 100g and 18 g carbohydrate per 34 g serving unit. This amount of carbohydrate is 10.59% of the total amount of energy per 100g.
According to Mayoclinic Reese, Peanut Butter Eggs will fully fill 5.29% of your daily carbohydrate value. To fill up your daily need, you need to eat 56 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 11.76g protein in 100g and 4g in 34g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 14 serving units of this chocolate to fill up your daily protein needs.
Sugar
Reese Peanut Butter Eggs contains 47.06g Total sugar in 100g and 16g in 34g in the serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2.25 serving units per day.
Fat
It contains 3g Saturated Fat and 0g Trans Fat in a 34g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 0mg cholesterol in 100g measurement and 0mg in 34 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Reese Peanut Butter Eggs contain some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin, PGPR (emulsifier).