Werther Original Caramel Hard Candies Ingredients, Nutrition and Health Value
Table of Contents
Werther Original Caramel Hard Candies has about 9 ingredients which are average compared to other chocolates and about 15 nutritions in their 16 serving size which is also average compared to other chocolate nutrition
Among their Ingredients they have Sugar, glucose syrup (from wheat or corn), cream, whey, butter, and contains less than 2% of sugar cane syrup. In their nutritions they have 70.1 Kcal calories, 0 g proteins, 1.5 g fat in their 16 g serving size.
Werther Original Caramel Hard Candies Ingredients
Werther Original Caramel Hard Candies contains sugar, glucose syrup (from wheat or corn), cream, whey, butter, contains less than 2% of sugar cane syrup, salt, soy lecithin emulsifier, artificial flavor.
Let’s see the details overview of the ingredients of this chocolate.
The soy lecithin acts as an emulsifier and is added to Werther Original Caramel Hard Candies in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Werther Original Caramel Hard Candies Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sugars, added | 68.8 g |
| Total lipid (fat) | 9.38 g |
| Iron, Fe | 0 mg |
| Protein | 0 g |
| Fatty acids, total trans | 0 g |
| Energy | 438 kcal |
| Cholesterol | 31 mg |
| Sodium, Na | 375 mg |
| Sugars, total including NLEA | 68.75 g |
| Fatty acids, total saturated | 6.25 g |
| Calcium, Ca | 25 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Potassium, K | 75 mg |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 0 g |
Serving Size (16 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Vaue (%DV) |
|---|---|---|
| fat | 1.5 g | 0.02 % |
| saturatedFat | 1 g | 0.05 % |
| transFat | 0 g | N/A % |
| cholesterol | 4.96 mg | 0.02 % |
| sodium | 60 mg | 0.03 % |
| carbohydrates | 14 g | 0.05 % |
| fiber | 0 g | 0 % |
| sugars | 11 g | 0.22 % |
| protein | 0 g | 0 % |
| calcium | 4 mg | 0 % |
| iron | 0 mg | 0 % |
| potassium | 12 g | % |
| addedSugar | 11 g | % |
| calories | 70.1 Kcal | N/A % |
Werther Original Caramel Hard Candies Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Werther Original Caramel Hard Candies contains 438 kcal calories per 100g measurement and 70.1 kcal per serving unit. This amount of calory is 62 Kcal less than the average chocolate calory.
If you eat 100g of Werther Original Caramel Hard Candies then you need to walk about 2.29 hour in moderate speed to burn this energy. If you like swimming then you need to swim about 1.02 hour to burn this amount of calory. If you like cycling then you need to cycle 0.61 hour to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 29 serving unit (16 g) of Werther Original Caramel Hard Candies. This will full fill the daily need of your calory.
Carbohydrates
It contains 87.5 g of carbohydrates per 100g and 14 g carbohydrate per 16 g serving unit. This amount of carbohydrate is 19.98% of the total amount of energy per 100g.
According to Mayoclinic Werther Original Caramel Hard Candies will full fill 8.75% of your daily carbohydrate value. To fill up your daily need, you need to eat 71 serving unit of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 16g serving unit.
Sugar
Werther Original Caramel Hard Candies contains 68.8g added sugar in 100g and 11g in 16g in serving unit. contains 68.75g Total sugar in 100g and 11g in 16g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving unit per day.
Fat
It contains 1g Saturated Fat and 0g Trans Fat in 16g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 31mg cholesterol in 100g measurement and 4.96mg in 16 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Werther Original Caramel Hard Candies contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin.