Trolli Sour Brite Crawlers Gummi Worm Ingredients, Nutrition and Health Value
Table of Contents
Trolli Sour Brite Crawlers Gummi Worm has about 16 ingredients which are average compared to other chocolates and about 6 nutritions in their 40 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, and calcium lactate. In their nutrition, they have 130 Kcal calories, 2 g proteins, 0 g fat in their 40 g serving size.
Trolli Sour Brite Crawlers Gummi Worm Ingredients
Trolli Sour Brite Crawlers Gummi Worm contains corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.
Let’s see the detailed overview of the ingredients of this chocolate.
Trolli Sour Brite Crawlers Gummi Worm Nutritions
It contains 6 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sodium, Na | 62 mg |
| Sugars, total including NLEA | 45 g |
| Total lipid (fat) | 0 g |
| Protein | 5 g |
| Carbohydrate, by the difference | 77.5 g |
| Energy | 325 kcal |
Serving Size (40 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 24.8 mg | 0.01 % |
| carbohydrates | 31 g | 0.11 % |
| sugars | 18 g | 0.36 % |
| protein | 2 g | 0.04 % |
| calories | 130 Kcal | N/A % |
Trolli Sour Brite Crawlers Gummi Worm Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Trolli Sour Brite Crawlers Gummi Worm contains 325 kcal calories per 100g measurement and 130 kcal per serving unit. This amount of calory is 175 Kcal less than the average chocolate calory.
If you eat 100g of Trolli Sour Brite Crawlers Gummi Worm then you need to walk about 1.7 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.76 hours to burn this amount of calory. If you like cycling then you need to cycle 0.45 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 15 serving units (40 g) of Trolli Sour Brite Crawlers Gummi Worm. This will full fill the daily need of your calory.
Carbohydrates
It contains 77.5 g of carbohydrates per 100g and 31 g carbohydrate per 40 g serving unit. This amount of carbohydrate is 23.85% of the total amount of energy per 100g.
According to Mayoclinic Trolli, Sour Brite Crawlers Gummi Worm will full fill 7.75% of your daily carbohydrate value. To fill up your daily need, you need to eat 32 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 5g protein in 100g and 2g in 40g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 28 serving units of this chocolate to fill up your daily protein needs.
Sugar
Trolli Sour Brite Crawlers Gummi Worm contains 45g Total sugar in 100g and 18g in 40g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 40g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
It doesn’t contain any allergy ingredients.