Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags Ingredients, Nutrition and Health Value
Table of Contents
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags has about 8 ingredients which is average compared to other chocolates and about 7 nutritions in their 15 serving size which is also average compared to other chocolate nutrition
Among their ingredients, they have Ingredients: dextrose, maltodextrin, 2% or less calcium stearate, natural flavors, and blue 1 lake. In their nutrition, they have 60 Kcal calories, 0 g proteins, and 0 g fat in their 15 g serving size.
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags Ingredients
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags contains ingredients: dextrose, maltodextrin, 2% or less calcium stearate, natural flavors, blue 1 lake, red 40 lakes, yellow 5 lakes, yellow 6 lakes.
Let’s see a detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Protein | 0 g |
| Sodium, Na | 0 mg |
| Energy | 400 kcal |
| Carbohydrates, by the difference | 93.33 g |
| Sugars, total including NLEA | 86.67 g |
| Sugars added | 86.7 g |
| Total lipid (fat) | 0 g |
Serving Size (15 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 14 g | 0.05 % |
| sugars | 13 g | 0.26 % |
| protein | 0 g | 0 % |
| addedSugar | 13 g | % |
| calories | 60 Kcal | N/A % |
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags Nutrition Details
Let’s see the details of nutrition and how it affects our bodies.
Calories
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags contains 400 kcal calories per 100g measurement and 60 kcal per serving unit. This amount of calory is 100 Kcal less than the average chocolate calory.
If you eat 100g of Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags then you need to walk about 2.09 hours at a moderate speed to burn this energy. If you like swimming then you need to swim for about 0.93 hours to burn this amount of calories. If you like cycling then you need to cycle 0.56 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 33 serving units (15 g) of Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags. This will full fill the daily need of your calory.
Carbohydrates
It contains 93.33 g of carbohydrates per 100g and 14 g of carbohydrates per 15 g serving unit. This amount of carbohydrate is 23.33% of the total amount of energy per 100g.
According to Mayoclinic Brach Heart 2, Heart Tiny Conversation Hearts Candy Bags will fully fill 9.33% of your daily carbohydrate value. To fill up your daily need, you need to eat 71 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in a 15g serving unit.
Sugar
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags contains 86.7g added sugar in 100g and 13g in 15g in the serving unit. contains 86.67g Total sugar in 100g and 13g in 15g in the serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2.77 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in a 15g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that the consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Brach Heart 2 Heart Tiny Conversation Hearts Candy Bags it doesn’t contain any allergic ingredients.