Hershey Kisses Milk Chocolate Party Pack Ingredients, Nutrition and Health Value
Table of Contents
Hershey Kisses Milk Chocolate Party Pack has about 7 ingredients which are average compared to other chocolates and about 14 nutritions in their 32 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Milk chocolate [sugar, milk, chocolate, cocoa butter, and milk fat. In their nutrition, they have 160 Kcal calories, 2 g proteins, 9 g fat in their 32 g serving size.
Hershey Kisses Milk Chocolate Party Pack Ingredients
Hershey Kisses Milk Chocolate Party Pack contains milk chocolate [sugar; milk; chocolate; cocoa butter; milk fat; lecithin (soy); natural flavor].
It contains a natural flavor which is good. Let’s see a detailed overview of the ingredients of this chocolate.
The soy lecithin acts as an emulsifier and is added to Hershey Kisses Milk Chocolate Party Pack in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Hershey Kisses Milk Chocolate Party Pack Nutritions
It contains 14 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Cholesterol | 31 mg |
| Sugars added | 50 g |
| Energy | 500 kcal |
| Sodium, Na | 78 mg |
| Protein | 6.25 g |
| Sugars, total including NLEA | 56.25 g |
| Iron, Fe | 3.44 mg |
| Calcium, Ca | 188 mg |
| Carbohydrate, by the difference | 59.38 g |
| Fatty acids, total saturated | 18.75 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 3.1 g |
| Potassium, K | 375 mg |
| Total lipid (fat) | 28.12 g |
Serving Size (32 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 9 g | 0.12 % |
| saturatedFat | 6 g | 0.3 % |
| transFat | 0 g | N/A % |
| cholesterol | 9.92 mg | 0.03 % |
| sodium | 25 mg | 0.01 % |
| carbohydrates | 19 g | 0.07 % |
| fiber | 0.992 g | 0.04 % |
| sugars | 18 g | 0.36 % |
| protein | 2 g | 0.04 % |
| calcium | 60.2 mg | 0.05 % |
| iron | 1.1 mg | 0.06 % |
| potassium | 120 g | % |
| addedSugar | 16 g | % |
| calories | 160 Kcal | N/A % |
Hershey Kisses Milk Chocolate Party Pack Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Hershey Kisses Milk Chocolate Party Pack contains 500 kcal calories per 100g measurement and 160 kcal per serving unit. which is equal to the average chocolate calory.
If you eat 100g of Hershey Kisses Milk Chocolate Party Pack then you need to walk about 2.62 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 1.16 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.7 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 13 serving units (32 g) of Hershey Kisses Milk Chocolate Party Pack. This will full fill the daily need of your calory.
Carbohydrates
It contains 59.38 g of carbohydrates per 100g and 19 g carbohydrate per 32 g serving unit. This amount of carbohydrate is 11.88% of the total amount of energy per 100g.
According to Mayoclinic Hershey Kisses, Milk Chocolate Party Pack will fully fill 5.94% of your daily carbohydrate value. To fill up your daily need, you need to eat 53 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 6.25g protein in 100g and 2g in 32g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 28 serving units of this chocolate to fill up your daily protein needs.
Sugar
Hershey Kisses Milk Chocolate Party Pack contains 50g added sugar in 100g and 16g in 32g in serving unit. contains 56.25g Total sugar in 100g and 18g in 32g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2 serving units per day.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 31mg cholesterol in 100g measurement and 9.92mg in 32 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Hershey Kisses Milk Chocolate Party Pack contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin.