Jujubes Candy Ingredients, Nutrition and Health Value
Table of Contents
Jujubes Candy has about 10 ingredients which are average compared to other chocolates and about 6 nutritions in their 40 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Corn syrup, sugar, modified food starch (potato), white mineral oil*, carnauba wax*, and natural and artificial flavor. In their nutrition, they have 130 Kcal calories, 0 g proteins, 0 g fat in their 40 g serving size.
Jujubes Candy Ingredients
Jujubes Candy contains corn syrup, sugar, modified food starch (potato), white mineral oil*, carnauba wax*, natural and artificial flavor, red 40, yellow 5, yellow 6, blue 1.
Let’s see a detailed overview of the ingredients of this chocolate.
Jujubes Candy Nutritions
It contains 6 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Protein | 0 g |
| Energy | 325 kcal |
| Sodium, Na | 0 mg |
| Sugars, total including NLEA | 45 g |
| Carbohydrate, by the difference | 85 g |
| Total lipid (fat) | 0 g |
Serving Size (40 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 34 g | 0.12 % |
| sugars | 18 g | 0.36 % |
| protein | 0 g | 0 % |
| calories | 130 Kcal | N/A % |
Jujubes Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Jujubes Candy contains 325 kcal calories per 100g measurement and 130 kcal per serving unit. This amount of calory is 175 Kcal less than the average chocolate calory.
If you eat 100g of Jujubes Candy then you need to walk about 1.7 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.76 hours to burn this amount of calory. If you like cycling then you need to cycle 0.45 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 15 serving units (40 g) of Jujubes Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 85 g of carbohydrates per 100g and 34 g carbohydrate per 40 g serving unit. This amount of carbohydrate is 26.15% of the total amount of energy per 100g.
According to Mayoclinic Jujubes Candy will full fill 8.5% of your daily carbohydrate value. To fill up your daily need, you need to eat 29 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 40g serving unit.
Sugar
Jujubes Candy contains 45g Total sugar in 100g and 18g in 40g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 2 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 40g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Jujubes Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has