Sugar Free Jolly Rancher Hard Candy Ingredients, Nutrition and Health Value
Table of Contents
Sugar Free Jolly Rancher Hard Candy has about 9 ingredients which are average compared to other chocolates and about 15 nutritions in their 16 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Isomalt, polyglycerol syrup, which contains 2% or less: malic acid, natural and artificial flavor, acesulfame potassium, and artificial color (red 40. In their nutritions, they have 35 Kcal calories, 0 g proteins, 0 g fat in their 16 g serving size.
Sugar Free Jolly Rancher Hard Candy Ingredients
Sugar Free Jolly Rancher Hard Candy contains isomalt; polyglycerol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).
Let’s see a detailed overview of the ingredients of this chocolate.
Sugar Free Jolly Rancher Hard Candy Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Fiber, total dietary | 0 g |
| Vitamin A, IU | 0 IU |
| Carbohydrate, by the difference | 100 g |
| Vitamin C, total ascorbic acid | 0 mg |
| Total sugar alcohols | 94 g |
| Calcium, Ca | 0 mg |
| Fatty acids, total saturated | 0 g |
| Iron, Fe | 0 mg |
| Cholesterol | 0 mg |
| Total lipid (fat) | 0 g |
| Fatty acids, total trans | 0 g |
| Energy | 219 kcal |
| Sugars, total including NLEA | 0 g |
| Sodium, Na | 0 mg |
| Protein | 0 g |
Serving Size (16 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| saturatedFat | 0 g | 0 % |
| transFat | 0 g | N/A % |
| cholesterol | 0 mg | 0 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 16 g | 0.06 % |
| fiber | 0 g | 0 % |
| sugars | 0 g | 0 % |
| protein | 0 g | 0 % |
| calcium | 0 mg | 0 % |
| iron | 0 mg | 0 % |
| calories | 35 Kcal | N/A % |
Sugar Free Jolly Rancher Hard Candy Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Sugar Free Jolly Rancher Hard Candy contains 219 kcal calories per 100g measurement and 35 kcal per serving unit. This amount of calory is 281 Kcal less than the average chocolate calory.
If you eat 100g of Sugar-Free Jolly Rancher Hard Candy then you need to walk about 1.15 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.51 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.31 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 57 serving units (16 g) of Sugar-Free Jolly Rancher Hard Candy. This will full fill the daily need of your calory.
Carbohydrates
It contains 100 g of carbohydrates per 100g and 16 g carbohydrate per 16 g serving unit. This amount of carbohydrate is 45.66% of the total amount of energy per 100g.
According to Mayoclinic Sugar, Free Jolly Rancher Hard Candy will fully fill 10% of your daily carbohydrate value. To fill up your daily need, you need to eat 63 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 16g serving unit.
Sugar
Sugar-Free Jolly Rancher Hard Candy contains 0g Total sugar in 100g and 0g in 16g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than INF serving unit per day.
Fat
It contains 0g Saturated Fat and 0g Trans Fat in a 16g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 0mg cholesterol in 100g measurement and 0mg in 16 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Sugar-Free Jolly Rancher Hard Candy contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has