Laffy Taffy Banana Rope Ingredients, Nutrition and Health Value

Laffy Taffy Banana Rope has about 9 ingredients which are average compared to other chocolates and about 9 nutritions in their 23 serving size which is also average compared to other chocolate nutrition

Among their Ingredients, they have Ingredients: corn syrup, sugar, palm oil, and less than 2% of mono- and diglycerides, hydrogenated cottonseed oil, and salt. In their nutrition, they have 80 Kcal calories, 0 g proteins, 1.5 g fat in their 23 g serving size.

Laffy Taffy Banana Rope Ingredients

Laffy Taffy Banana Rope contains ingredients: corn syrup, sugar, palm oil, and less than 2% of mono- and diglycerides, hydrogenated cottonseed oil, salt, soy lecithin, natural flavor, yellow 5.

Laffy Taffy Banana Rope

It contains natural flavors which are good. It Contains Natural Oil like Palm Oil and other oils. Let’s see a detailed overview of the ingredients of this chocolate.

It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.

The soy lecithin acts as an emulsifier and is added to Laffy Taffy Banana Rope in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.

Laffy Taffy Banana Rope Nutritions

It contains 9 nutritions elements

100g Nutrition Value

Nutrient NameNutrients Value
Energy348 kcal
Sugars added47.8 g
Fatty acids, total trans0 g
Total lipid (fat)6.52 g
Sodium, Na174 mg
Sugars, total including NLEA47.83 g
Protein0 g
Fatty acids, total saturated4.35 g
Carbohydrate, by the difference78.26 g
Source: Food Data Central

Serving Size (23 g) Nutrition Value

Nutrient NameNutrients ValueDaily Value (%DV)
fat1.5 g0.02 %
saturatedFat1 g0.05 %
transFat0 gN/A %
sodium40 mg0.02 %
carbohydrates18 g0.07 %
sugars11 g0.22 %
protein0 g0 %
addedSugar11 g %
calories80 KcalN/A %
Source: Food Data Central

Laffy Taffy Banana Rope Nutrition Details

Let’s see the details of the nutritions and how those affect our body.

Laffy Taffy Banana Rope


Laffy Taffy Banana Rope contains 348 kcal calories per 100g measurement and 80 kcal per serving unit. This amount of calory is 152 Kcal less than the average chocolate calory.

If you eat 100g of Laffy Taffy Banana Rope then you need to walk about 1.82 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.81 hours to burn this amount of calory. If you like cycling then you need to cycle 0.49 hours to finish this calory.

If you want to eat only chocolate as your main food then you need to eat about 25 serving units (23 g) of Laffy Taffy Banana Rope. This will full fill the daily need of your calory.


It contains 78.26 g of carbohydrates per 100g and 18 g carbohydrate per 23 g serving unit. This amount of carbohydrate is 22.49% of the total amount of energy per 100g.

According to Mayoclinic Laffy Taffy Banana Rope will full fill 7.83% of your daily carbohydrate value. To fill up your daily need, you need to eat 56 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.


It contains 0g protein in 100g and 0g in 23g serving unit.


Laffy Taffy Banana Rope contains 47.8g added sugar in 100g and 11g in 23g in serving unit. contains 47.83g Total sugar in 100g and 11g in 23g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving units per day.


It contains 1g Saturated Fat and 0g Trans Fat in a 23g serving size. Those fats come from dairy ingredients in this chocolate.

Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.

Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.

Allergen and Warnings

Laffy Taffy Banana Rope contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin.

Leave a Reply