Reese Miniatures Peanut Brittle Ingredients, Nutrition and Health Value
Table of Contents
Reese Miniatures Peanut Brittle has about 19 ingredients which are average compared to other chocolates and about 15 nutritions in their 26 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Peanuts, sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), skim milk, corn syrup solids, dextrose, and lactose (milk). In their nutrition, they have 140 Kcal calories, 3 g proteins, 8 g fat in their 26 g serving size.
Reese Miniatures Peanut Brittle Ingredients
Reese Miniatures Peanut Brittle contains peanuts, sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), skim milk, corn syrup solids, dextrose, lactose (milk), contains 2% or less of salt, natural & artificial flavor, lecithin (soy), artificial color (yellow 5 lakes, yellow 6 lakes, blue 2 lakes), PGPR, TBHQ & citric acid (to maintain freshness).
It Contains Natural Oil like Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
It Contains Shea Oil. Shea oil is used to improve shelf-life, better heat stability, increase melting point, reduce ‘ bloom’ formation. Shea oil’s fat structure is almost similar to cocoa, that’s why nowadays manufacturers are using this oil to reduce the demand for cocoa due to its less availability.
It Contains Sunflower Oil. its fat structure is almost similar to cocoa, that’s why nowadays manufacturers are using this oil to reduce the demand for cocoa due to its less availability.
Reese Miniatures Peanut Brittle contains palm kernel oil. Palm kernel oil derives from palm seeds, but palm oil is extracted from palm fruit. 80% of palm kernel oil’s fatty acids are saturated, while only 50% of palm oils have saturated fat.
A synthetic antioxidant known as Tert-Butylhydroquinone (tBHQ) is used as an ingredient to extend the shelf life of this product. In the manufacturing process, it’s sprayed on the packaging or on this cover for the absence of discoloration and alterations in flavor and fragrance.
The soy lecithin acts as an emulsifier and is added to Reese Miniatures Peanut Brittle in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
polyglycerol polyricinoleate (PGPR) is an ingredient used as an emulsifier in [product name], which helps in reducing the viscosity of formation. It is a type of PGE with the European food additive number E476.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Reese Miniatures Peanut Brittle Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Sodium, Na | 250 mg |
| Sugars, total including NLEA | 42.31 g |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Fiber, total dietary | 3.8 g |
| Sugars added | 38.5 g |
| Potassium, K | 365 mg |
| Total lipid (fat) | 30.77 g |
| Iron, Fe | 1.15 mg |
| Carbohydrate, by the difference | 53.85 g |
| Calcium, Ca | 154 mg |
| Protein | 11.54 g |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
| Energy | 538 kcal |
| Fatty acids, total saturated | 13.46 g |
Serving Size (26 g) Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| fat | 8 g |
| saturatedFat | 3.5 g |
| transFat | 0 g |
| cholesterol | 0 mg |
| sodium | 65 mg |
| carbohydrates | 14 g |
| fiber | 0.988 g |
| sugars | 11 g |
| protein | 3 g |
| calcium | 40 mg |
| iron | 0.299 mg |
| potassium | 94.9 g |
| addedSugar | 10 g |
| calories | 140 Kcal |
Reese Miniatures Peanut Brittle Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Reese Miniatures Peanut Brittle contains 538 kcal calories per 100g measurement and 140 kcal per serving unit. This amount of calory is 38 Kcal extra than the average chocolate calory.
If you eat 100g of Reese Miniatures Peanut Brittle then you need to walk about 2.82 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 1.25 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.75 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 14 serving units (26 g) of Reese Miniatures Peanut Brittle. This will full fill the daily need of your calory.
Carbohydrates
It contains 53.85 g of carbohydrates per 100g and 14 g carbohydrate per 26 g serving unit. This amount of carbohydrate is 10.01% of the total amount of energy per 100g.
According to Mayoclinic Reese Miniatures Peanut Brittle will fully fill 5.39% of your daily carbohydrate value. To fill up your daily need, you need to eat 71 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 11.54g protein in 100g and 3g in 26g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 18.67 serving units of this chocolate to fill up your daily protein needs.
Sugar
Reese Miniatures Peanut Brittle contains 38.5g added sugar in 100g and 10g in 26g in serving unit. contains 42.31g Total sugar in 100g and 11g in 26g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving units per day.
Fat
It contains 3.5g Saturated Fat and 0g Trans Fat in a 26g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 0mg cholesterol in 100g measurement and 0mg in 26 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Reese Miniatures Peanut Brittle contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin, PGPR (emulsifier).