Reese Sugar-Free Peanut Butter Cups Miniatures Ingredients, Nutrition, and Health Value
Table of Contents
Reese Sugar-Free Peanut Butter Cups Miniatures has about 17 ingredients which are average compared to other chocolates and about 15 nutritions in their 44 serving size which is also average compared to other chocolate nutrition
Among their Ingredients they have Maltitol, peanuts*, chocolate*, cocoa butter, lactitol (milk), cellulose gel, polydextrose, vegetable oil (peanut, palm kernel, and palm oil), milk fat, and contains 2% or less of cream (milk)*. In their nutrition, they have 180 Kcal calories, 3 g proteins, 13 g fat in their 44 g serving size.
Reese Sugar Free Peanut Butter Cups Miniatures Ingredients
Reese Sugar-Free Peanut Butter Cups Miniatures contains maltitol; peanuts*; chocolate*; cocoa butter; lactitol (milk); cellulose gel; polydextrose; vegetable oil (peanut, palm kernel, and palm oil); milk fat; contains 2% or less of: cream (milk)*; salt; soy lecithin; sodium caseinate (milk); PGPR, emulsifier; natural and artificial flavor; sucralose; TBHQ (preservative).
It Contains Natural Oil like Palm Oil and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
Reese Sugar-Free Peanut Butter Cups Miniatures contain palm kernel oil. Palm kernel oil derives from palm seeds, but palm oil is extracted from palm fruit. 80% of palm kernel oil’s fatty acids are saturated, while only 50% of palm oils have saturated fat.
A synthetic antioxidant known as Tert-Butylhydroquinone (tBHQ) is used as an ingredient to extend the shelf life of this product. In the manufacturing process, it’s sprayed on the packaging or on this cover for the absence of discoloration and alterations in flavor and fragrance.
The soy lecithin acts as an emulsifier and is added to Reese Sugar-Free Peanut Butter Cups Miniatures in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
polyglycerol polyricinoleate (PGPR) is an ingredient used as an emulsifier in [product name], which helps in reducing the viscosity of formation. It is a type of PGE with the European food additive number E476.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Reese Sugar Free Peanut Butter Cups Miniatures Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Calcium, Ca | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Iron, Fe | 0.82 mg |
| Vitamin A, IU | 0 IU |
| Fiber, total dietary | 13.6 g |
| Sugars, total including NLEA | 0 g |
| Total lipid (fat) | 29.55 g |
| Protein | 6.82 g |
| Energy | 409 kcal |
| Fatty acids, total saturated | 13.64 g |
| Sodium, Na | 273 mg |
| Total sugar alcohols | 45 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, by the difference | 61.36 g |
| Cholesterol | 11 mg |
Serving Size (44 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 13 g | 0.17 % |
| saturatedFat | 6 g | 0.3 % |
| transFat | 0 g | N/A % |
| cholesterol | 4.84 mg | 0.02 % |
| sodium | 120 mg | 0.05 % |
| carbohydrates | 27 g | 0.1 % |
| fiber | 5.98 g | 0.21 % |
| sugars | 0 g | 0 % |
| protein | 3 g | 0.06 % |
| calcium | 0 mg | 0 % |
| iron | 0.361 mg | 0.02 % |
| calories | 180 Kcal | N/A % |
Reese Sugar Free Peanut Butter Cups Miniatures Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Reese Sugar-Free Peanut Butter Cups Miniatures contain 409 kcal calories per 100g measurement and 180 kcal per serving unit. This amount of calory is 91 Kcal less than the average chocolate calory.
If you eat 100g of Reese Sugar-Free Peanut Butter Cups Miniatures then you need to walk about 2.14 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.95 hours to burn this amount of calory. If you like cycling then you need to cycle 0.57 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 11 serving units (44 g) of Reese Sugar-Free Peanut Butter Cups Miniatures. This will full fill the daily need of your calory.
Carbohydrates
It contains 61.36 g of carbohydrates per 100g and 27 g carbohydrate per 44 g serving unit. This amount of carbohydrate is 15% of the total amount of energy per 100g.
According to Mayoclinic Reese Sugar-Free Peanut Butter Cups, Miniatures will full fill 6.14% of your daily carbohydrate value. To fill up your daily need, you need to eat 37 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 6.82g protein in 100g and 3g in 44g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 18.67 serving units of this chocolate to fill up your daily protein needs.
Sugar
Reese Sugar-Free Peanut Butter Cups Miniatures contains 0g Total sugar in 100g and 0g in 44g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than INF serving unit per day.
Fat
It contains 6g Saturated Fat and 0g Trans Fat in a 44g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 11mg cholesterol in 100g measurement and 4.84mg in 44 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Reese Sugar-Free Peanut Butter Cups Miniaturesit doesn’t contain any allergic ingredients.