Sno-Caps Chocolate Nonpareils Ingredients, Nutrition and Health Value
Table of Contents
Sno-Caps Chocolate Nonpareils has about 10 ingredients which are average compared to other chocolates and about 14 nutritions in their 40 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, soy lecithin, and natural flavors). In their nutrition, they have 180 Kcal calories, 1 g proteins, 8 g fat in their 40 g serving size.
Sno-Caps Chocolate Nonpareils Ingredients
Sno-Caps Chocolate Nonpareils contain semi-sweet chocolate (sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavors), sugar, cornstarch, confectioners glaze, carnauba wax.
Let’s see a detailed overview of the ingredients of this chocolate.
The soy lecithin acts as an emulsifier and is added to Sno-Caps Chocolate Nonpareils in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Sno-Caps Chocolate Nonpareils Nutritions
It contains 14 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Iron, Fe | 0.9 mg |
| Total lipid (fat) | 20 g |
| Calcium, Ca | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Energy | 450 kcal |
| Fatty acids, total saturated | 12.5 g |
| Vitamin A, IU | 0 IU |
| Sodium, Na | 0 mg |
| Fiber, total dietary | 5 g |
| Cholesterol | 12 mg |
| Protein | 2.5 g |
| Carbohydrate, by the difference | 75 g |
| Fatty acids, total trans | 0 g |
| Sugars, total including NLEA | 60 g |
Serving Size (40 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 8 g | 0.1 % |
| saturatedFat | 5 g | 0.25 % |
| transFat | 0 g | N/A % |
| cholesterol | 4.8 mg | 0.02 % |
| sodium | 0 mg | 0 % |
| carbohydrates | 30 g | 0.11 % |
| fiber | 2 g | 0.07 % |
| sugars | 24 g | 0.48 % |
| protein | 1 g | 0.02 % |
| calcium | 0 mg | 0 % |
| iron | 0.36 mg | 0.02 % |
| calories | 180 Kcal | N/A % |
Sno-Caps Chocolate Nonpareils Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Sno-Caps Chocolate Nonpareils contains 450 kcal calories per 100g measurement and 180 kcal per serving unit. This amount of calory is 50 Kcal less than the average chocolate calory.
If you eat 100g of Sno-Caps Chocolate Nonpareils then you need to walk about 2.36 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 1.05 hours to burn this amount of calory. If you like cycling then you need to cycle 0.63 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 11 serving units (40 g) of Sno-Caps Chocolate Nonpareils. This will full fill the daily need of your calory.
Carbohydrates
It contains 75 g of carbohydrates per 100g and 30 g carbohydrate per 40 g serving unit. This amount of carbohydrate is 16.67% of the total amount of energy per 100g.
According to Mayoclinic Sno-Caps Chocolate Nonpareils will full fill 7.5% of your daily carbohydrate value. To fill up your daily need, you need to eat 33 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 2.5g protein in 100g and 1g in 40g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 56 serving units of this chocolate to fill up your daily protein needs.
Sugar
Sno-Caps Chocolate Nonpareils contains 60g Total sugar in 100g and 24g in 40g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.5 serving units per day.
Fat
It contains 5g Saturated Fat and 0g Trans Fat in a 40g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 12mg cholesterol in 100g measurement and 4.8mg in 40 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Sno-Caps Chocolate Nonpareils it doesn’t contain any allergic ingredients.