Sugar Free Dubble Bubble Gum Ingredients, Nutrition and Health Value
Table of Contents
Sugar Free Dubble Bubble Gum has about 11 ingredients which are average compared to other chocolates and about 7 nutritions in their 4.5 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Sorbitol, gum base, glycerol, artificial flavor, soy lecithin, mannitol, and aspartame. In their nutritions, they have 5 Kcal calories, 0 g proteins, 0 g fat in their 4.5 g serving size.
Sugar Free Dubble Bubble Gum Ingredients
Sugar Free Dubble Bubble Gum contains sorbitol, gum base, glycerol, artificial flavor, soy lecithin, mannitol, aspartame, acesulfame potassium, carnauba wax, artificial color (fd&c red 3), BHA (to maintain freshness).
Let’s see a detailed overview of the ingredients of this chocolate.
The soy lecithin acts as an emulsifier and is added to Sugar Free Dubble Bubble Gum in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Sugar Free Dubble Bubble Gum Nutritions
It contains 7 nutritions elements
100g Nutrition Value
Nutrient Name | Nutrients Value |
---|---|
Total lipid (fat) | 0 g |
Sodium, Na | 0 mg |
Sugars, total including NLEA | 0 g |
Protein | 0 g |
Energy | 111 kcal |
Total sugar alcohols | 67 g |
Carbohydrate, by the difference | 66.67 g |
Serving Size (4.5 g) Nutrition Value
Nutrient Name | Nutrients Value | Daily Value (%DV) |
---|---|---|
fat | 0 g | 0 % |
sodium | 0 mg | 0 % |
carbohydrates | 3 g | 0.01 % |
sugars | 0 g | 0 % |
protein | 0 g | 0 % |
calories | 5 Kcal | N/A % |
Sugar Free Dubble Bubble Gum Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Sugar Free Dubble Bubble Gum contains 111 kcal calories per 100g measurement and 5 kcal per serving unit. This amount of calory is 389 Kcal less than the average chocolate calory.
If you eat 100g of Sugar Free Dubble Bubble Gum then you need to walk about 0.58 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.26 hours to burn this amount of calory. If you like cycling then you need to cycle 0.15 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 400 serving units (4.5 g) of Sugar Free Dubble Bubble Gum. This will full fill the daily need of your calory.
Carbohydrates
It contains 66.67 g of carbohydrates per 100g and 3 g carbohydrate per 4.5 g serving unit. This amount of carbohydrate is 60.06% of the total amount of energy per 100g.
According to Mayoclinic Sugar, Free Dubble Bubble Gum will full fill 6.67% of your daily carbohydrate value. To fill up your daily need, you need to eat 333 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in a 4.5g serving unit.
Sugar
Sugar Free Dubble Bubble Gum contains 0g Total sugar in 100g and 0g in 4.5g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than INF serving unit per day.
Fat
It contains g Saturated Fat and g Trans Fat in 4.5g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Sugar Free Dubble Bubble Gum contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has soy lecithin.