Charms Fluffy Stuff Rainbow Sherbet Unicorn Ingredients, Nutrition and Health Value
Table of Contents
Charms Fluffy Stuff Rainbow Sherbet Unicorn has about 5 ingredients which are average compared to other chocolates and about 7 nutritions in their 60 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Sugar, turmeric coloring, natural flavors, and artificial colors (including fd&c red 40. In their nutrition, they have 230 Kcal calories, 0 g proteins, 0 g fat in their 60 g serving size.
Charms Fluffy Stuff Rainbow Sherbet Unicorn Ingredients
Charms Fluffy Stuff Rainbow Sherbet Unicorn contains sugar, turmeric coloring, natural flavors, artificial colors (including fd&c red 40, blue 1).
Let’s see a detailed overview of the ingredients of this chocolate.
Charms Fluffy Stuff Rainbow Sherbet Unicorn Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Protein | 0 g |
| Energy | 383 kcal |
| Total lipid (fat) | 0 g |
| Carbohydrate, by the difference | 100 g |
| Sodium, Na | 0 mg |
| Sugars, total including NLEA | 100 g |
| Sugars added | 100 g |
Serving Size (60 g) Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| fat | 0 g |
| sodium | 0 mg |
| carbohydrates | 60 g |
| sugars | 60 g |
| protein | 0 g |
| addedSugar | 60 g |
| calories | 230 Kcal |
Charms Fluffy Stuff Rainbow Sherbet Unicorn Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Charms Fluffy Stuff Rainbow Sherbet Unicorn contains 383 kcal calories per 100g measurement and 230 kcal per serving unit. This amount of calory is 117 Kcal less than the average chocolate calory.
If you eat 100g of Charms Fluffy Stuff Rainbow Sherbet Unicorn then you need to walk about 2.01 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.89 hours to burn this amount of calory. If you like cycling then you need to cycle 0.53 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 9 serving units (60 g) of Charms Fluffy Stuff Rainbow Sherbet Unicorn. This will full fill the daily need of your calory.
Carbohydrates
It contains 100 g of carbohydrates per 100g and 60 g carbohydrate per 60 g serving unit. This amount of carbohydrate is 26.11% of the total amount of energy per 100g.
According to Mayoclinic Charms, Fluffy Stuff Rainbow Sherbet Unicorn will fully fill 10% of your daily carbohydrate value. To fill up your daily need, you need to eat 17 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 0g protein in 100g and 0g in 60g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. This chocolate does contain any protein.
Sugar
Charms Fluffy Stuff Rainbow Sherbet Unicorn contains 100g added sugar in 100g and 60g in 60g in serving unit. contains 100g Total sugar in 100g and 60g in 60g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 0.6 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 60g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Charms Fluffy Stuff Rainbow Sherbet Unicorn contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has