Hot Tamales Fierce Cinnamon Chewy Candies Ingredients, Nutrition and Health Value
Table of Contents
Hot Tamales Fierce Cinnamon Chewy Candies has about 18 ingredients which are average compared to other chocolates and about 15 nutritions in their 30 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Corn syrup, sugar, enriched wheat flour (wheat, iron, niacin, thiamin, riboflavin & folic acid), high fructose corn syrup, water, and modified food starch (corn). In their nutritions, they have 90 Kcal calories, 0.999 g proteins, 0 g fat in their 30 g serving size.
Hot Tamales Fierce Cinnamon Chewy Candies Ingredients
Hot Tamales Fierce Cinnamon Chewy Candies contains corn syrup, sugar, enriched wheat flour (wheat, iron, niacin, thiamin, riboflavin & folic acid), high fructose corn syrup, water, modified food starch (corn), natural & artificial flavor, glycerine, palm oil, salt, soy mono & diglycerides, citric acid, potassium sorbate (preservative), red no. 40.
It Contains Natural Oil like Palm Oil and other oils. As it contains Wheat or flour in its ingredients so Hot Tamales Fierce Cinnamon Chewy Candies is not a gluten-free product. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
Hot Tamales Fierce Cinnamon Chewy Candies Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Energy | 300 kcal |
| Sugars added | 36.7 g |
| Cholesterol | 0 mg |
| Fatty acids, total saturated | 0 g |
| Sugars, total including NLEA | 36.67 g |
| Carbohydrate, by the difference | 76.67 g |
| Iron, Fe | 0 mg |
| Potassium, K | 70 mg |
| Calcium, Ca | 3 mg |
| Fiber, total dietary | 0 g |
| Protein | 3.33 g |
| Fatty acids, total trans | 0 g |
| Sodium, Na | 250 mg |
| Total lipid (fat) | 0 g |
Serving Size (30 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| saturatedFat | 0 g | 0 % |
| transFat | 0 g | N/A % |
| cholesterol | 0 mg | 0 % |
| sodium | 75 mg | 0.03 % |
| carbohydrates | 23 g | 0.08 % |
| fiber | 0 g | 0 % |
| sugars | 11 g | 0.22 % |
| protein | 0.999 g | 0.02 % |
| calcium | 0.9 mg | 0 % |
| iron | 0 mg | 0 % |
| potassium | 21 g | % |
| addedSugar | 11 g | % |
| calories | 90 Kcal | N/A % |
Hot Tamales Fierce Cinnamon Chewy Candies Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Hot Tamales Fierce Cinnamon Chewy Candies contains 300 kcal calories per 100g measurement and 90 kcal per serving unit. This amount of calory is 200 Kcal less than the average chocolate calory.
If you eat 100g of Hot Tamales Fierce Cinnamon Chewy Candies then you need to walk about 1.57 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.7 hours to burn this amount of calory. If you like cycling then you need to cycle 0.42 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 22 serving units (30 g) of Hot Tamales Fierce Cinnamon Chewy Candies. This will full fill the daily need of your calory.
Carbohydrates
It contains 76.67 g of carbohydrates per 100g and 23 g carbohydrate per 30 g serving unit. This amount of carbohydrate is 25.56% of the total amount of energy per 100g.
According to Mayoclinic Hot Tamales Fierce, Cinnamon Chewy Candies will full fill 7.67% of your daily carbohydrate value. To fill up your daily need, you need to eat 43 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 3.33g protein in 100g and 0.999g in a 30g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 56.06 serving units of this chocolate to fill up your daily protein needs.
Sugar
Hot Tamales Fierce Cinnamon Chewy Candies contains 36.7g added sugar in 100g and 11g in 30g in the serving unit. contains 36.67g Total sugar in 100g and 11g in 30g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3.27 serving units per day.
Fat
It contains 0g Saturated Fat and 0g Trans Fat in 30g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 0mg cholesterol in 100g measurement and 0mg in 30 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Hot Tamales Fierce Cinnamon Chewy Candies contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has wheat.