Trolli Sour Crunchy Crawlers Gummi Ingredients, Nutrition and Health Value
Table of Contents
Trolli Sour Crunchy Crawlers Gummi has about 25 ingredients which are average compared to other chocolates and about 7 nutritions in their 32 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Dextrose, sugar, corn syrup, modified food starch (corn), gelatin, tapioca dextrin, fumaric acid, citric acid, confectioner’s glaze (shellac), blue 1 lake, yellow 5 lakes, carnauba wax, red 40 lakes, and red 3. In their nutrition, they have 110 Kcal calories, 0.998 g proteins, 0 g fat in their 32 g serving size.
Trolli Sour Crunchy Crawlers Gummi Ingredients
Trolli Sour Crunchy Crawlers Gummi contains dextrose, sugar, corn syrup, modified food starch (corn), gelatin, tapioca dextrin, fumaric acid, citric acid, confectioner’s glaze (shellac), blue 1 lake, yellow 5 lake, carnauba wax, red 40 lake, red 3, acacia (gum arabic), malic acid, natural and artificial flavors, lactic acid, sodium lactate, sodium citrate, titanium dioxide (color), red 40, yellow 6, yellow 5, blue 1.
Let’s see a detailed overview of the ingredients of this chocolate.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Trolli Sour Crunchy Crawlers Gummi Nutritions
It contains 7 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Protein | 3.12 g |
| Sodium, Na | 47 mg |
| Sugars added | 59.4 g |
| Energy | 344 kcal |
| Carbohydrate, by the difference | 81.25 g |
| Sugars, total including NLEA | 59.38 g |
| Total lipid (fat) | 0 g |
Serving Size (32 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 0 g | 0 % |
| sodium | 15 mg | 0.01 % |
| carbohydrates | 26 g | 0.09 % |
| sugars | 19 g | 0.38 % |
| protein | 0.998 g | 0.02 % |
| addedSugar | 19 g | % |
| calories | 110 Kcal | N/A % |
Trolli Sour Crunchy Crawlers Gummi Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Trolli Sour Crunchy Crawlers Gummi contains 344 kcal calories per 100g measurement and 110 kcal per serving unit. This amount of calory is 156 Kcal less than the average chocolate calory.
If you eat 100g of Trolli Sour Crunchy Crawlers Gummi then you need to walk about 1.8 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 0.8 hours to burn this amount of calory. If you like cycling then you need to cycle 0.48 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 18 serving units (32 g) of Trolli Sour Crunchy Crawlers Gummi. This will full fill the daily need of your calory.
Carbohydrates
It contains 81.25 g of carbohydrates per 100g and 26 g carbohydrate per 32 g serving unit. This amount of carbohydrate is 23.62% of the total amount of energy per 100g.
According to Mayoclinic Trolli, Sour Crunchy Crawlers Gummi will full fill 8.13% of your daily carbohydrate value. To fill up your daily need, you need to eat 38 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 3.12g protein in 100g and 0.998g in a 32g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 56.11 serving units of this chocolate to fill up your daily protein needs.
Sugar
Trolli Sour Crunchy Crawlers Gummi contains 59.4g added sugar in 100g and 19g in 32g in the serving unit. contains 59.38g Total sugar in 100g and 19g in 32g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 1.89 serving units per day.
Fat
It contains g Saturated Fat and g Trans Fat in 32g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you dont need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Allergen and Warnings
Trolli Sour Crunchy Crawlers Gummi contains some allergic ingredients which may cause allergy problems if you have an allergy to certain ingredients. Among those allergy ingredients, it has