Snickers Peanut Butter Candy Bar Ingredients, Nutrition and Health Value
Table of Contents
Snickers Peanut Butter Candy Bar has about 27 ingredients which are average compared to other chocolates and about 15 nutritions in their 26 serving size which is also average compared to other chocolate nutrition
Among their Ingredients, they have Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milk fat, soy lecithin, artificial flavor), peanut butter (peanuts, palm oil), peanuts, sugar, corn syrup, invert sugar, and lactose. In their nutrition, they have 130 Kcal calories, 3 g proteins, 7 g fat in their 26 g serving size.
Snickers Peanut Butter Candy Bar Ingredients
Snickers Peanut Butter Candy Bar contains milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milk fat, soy lecithin, artificial flavor), peanut butter (peanuts, palm oil), peanuts, sugar, corn syrup, invert sugar, lactose, corn syrup solids, vegetable oil (hydrogenated palm kernel oil, hydrogenated cottonseed oil, palm oil), less than 2% – dextrose, glycerine, skim milk, salt, calcium carbonate, egg whites, artificial flavor, TBHQ to maintain freshness.
It Contains Natural Oil like Palm Oil, Palm Karnel Oil, and other oils. Let’s see a detailed overview of the ingredients of this chocolate.
It contains palm oil which is very normal compared to other chocolates and food products. About 50% of food products in the supermarket contain oil from palm trees.
Snickers Peanut Butter Candy Bar contains palm kernel oil. Palm kernel oil derives from palm seeds, but palm oil is extracted from palm fruit. 80% of palm kernel oil’s fatty acids are saturated, while only 50% of palm oils have saturated fat.
A synthetic antioxidant known as Tert-Butylhydroquinone (tBHQ) is used as an ingredients to extend the shelf life of this product. In the manufacturing process, it’s sprayed on the packaging or on this cover for the absence of discoloration and alterations in flavor and fragrance.
The soy lecithin acts as an emulsifier and is added to Snickers Peanut Butter Candy Bar in order to help bind the cocoa solids as well as sugar and milk so that they can stick to cocoa butter. This increases the viscosity (‘flowability’) of the chocolate once it is melting.
Dextrose in it is used as an artificial sweetener and also as a natural preservative. Dextrose is a type of sugar whose source is usually corn or wheat, almost the same as glucose.
Snickers Peanut Butter Candy Bar Nutritions
It contains 15 nutritions elements
100g Nutrition Value
| Nutrient Name | Nutrients Value |
|---|---|
| Total lipid (fat) | 26.92 g |
| Calcium, Ca | 231 mg |
| Fiber, total dietary | 3.8 g |
| Iron, Fe | 0 mg |
| Energy | 500 kcal |
| Cholesterol | 0 mg |
| Sodium, Na | 288 mg |
| Sugars added | 42.3 g |
| Carbohydrate, by the difference | 57.69 g |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Potassium, K | 0 mg |
| Sugars, total including NLEA | 46.15 g |
| Protein | 11.54 g |
| Fatty acids, total saturated | 9.62 g |
| Fatty acids, total trans | 0 g |
Serving Size (26 g) Nutrition Value
| Nutrient Name | Nutrients Value | Daily Value (%DV) |
|---|---|---|
| fat | 7 g | 0.09 % |
| saturatedFat | 2.5 g | 0.13 % |
| transFat | 0 g | N/A % |
| cholesterol | 0 mg | 0 % |
| sodium | 74.9 mg | 0.03 % |
| carbohydrates | 15 g | 0.05 % |
| fiber | 0.988 g | 0.04 % |
| sugars | 12 g | 0.24 % |
| protein | 3 g | 0.06 % |
| calcium | 60.1 mg | 0.05 % |
| iron | 0 mg | 0 % |
| potassium | 0 g | % |
| addedSugar | 11 g | % |
| calories | 130 Kcal | N/A % |
Snickers Peanut Butter Candy Bar Nutrition Details
Let’s see the details of the nutritions and how those affect our body.
Calories
Snickers Peanut Butter Candy Bar contains 500 kcal calories per 100g measurement and 130 kcal per serving unit. which is equal to the average chocolate calory.
If you eat 100g of Snickers Peanut Butter Candy Bar then you need to walk about 2.62 hours at moderate speed to burn this energy. If you like swimming then you need to swim for about 1.16 hours to burn this amount of calory. If you like cycling then you need to cycle for 0.7 hours to finish this calory.
If you want to eat only chocolate as your main food then you need to eat about 15 serving units (26 g) of Snickers Peanut Butter Candy Bar. This will full fill the daily need of your calory.
Carbohydrates
It contains 57.69 g of carbohydrates per 100g and 15 g carbohydrate per 26 g serving unit. This amount of carbohydrate is 11.54% of the total amount of energy per 100g.
According to Mayoclinic Snickers Peanut Butter Candy Bar will full fill 5.77% of your daily carbohydrate value. To fill up your daily need, you need to eat 67 serving units of this chocolate. But keep in mind this may fill up your carbohydrate but it may exceed some other nutritions which is not good for you.
Protein
It contains 11.54g protein in 100g and 3g in 26g serving unit. The amount of protein in this chocolate is average compared to other chocolate. Cocoa itself doesn’t have any protein. All the protein comes from dairy ingredients milk used in this chocolate.
According to DRI (Dietary Reference Intake ) by the National Institute of health, you can take 46-56 g of proteins. So based on this, you can take 18.67 serving units of this chocolate to fill up your daily protein needs.
Sugar
Snickers Peanut Butter Candy Bar contains 42.3g added sugar in 100g and 11g in 26g in serving unit. contains 46.15g Total sugar in 100g and 12g in 26g in serving unit. According to American Heart Association (AHA), daily sugar consumption is about 36g maximum, so it’s not suggested not to eat this chocolate more than 3 serving units per day.
Fat
It contains 2.5g Saturated Fat and 0g Trans Fat in a 26g serving size. Those fats come from dairy ingredients in this chocolate.
Research suggests that consumption of saturated fat does not cause or contribute to the incidence of heart disease. So you don’t need to worry about the saturated fat in this chocolate. In fact, saturated fat may benefit metabolic health.
Trans fat in this chocolate can lead to inflammation, unhealthy cholesterol changes, and impaired artery function for those who are suffering from those diseases.
Cholesterol
It has 0mg cholesterol in 100g measurement and 0mg in 26 g serving unit. Cholesterol comes from milk fat in this chocolate. If you are at risk of cardiovascular disease You should avoid eating more than 200 milligrams of cholesterol daily. If you are not at any risk factors for heart disease, it is recommended to restrict your cholesterol intake to not greater than 300 milligrams each day.
Allergen and Warnings
Snickers Peanut Butter Candy Bar it doesn’t contain any allergic ingredients.